CHN 刘志浩
2 HYROX races over 1 season. Best Open Men time: 1:21:45 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘志浩 at each race, oldest on the left; lower is faster.The best was 1:21:45 at Beijing (Sep 2026); 刘志浩 was 8:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 1:30:19 |
| Beijing | Sep 2026 | Open Men | 1:21:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
318th of 1,455 Open Men (faster than 78%). Against the 45 who finished around 1:20:32: most time gained on the eight runs (0:53), most lost on sled push (0:47). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:34 | faster than 86% |
| SkiErg: | 4:30 | 4:42 | faster than 72% |
| Run 2: | 4:27 | 4:57 | faster than 72% |
| Sled push: | 4:01 | 3:36 | faster than 32% |
| Run 3: | 4:47 | 5:26 | faster than 74% |
| Sled pull: | 5:01 | 5:16 | faster than 58% |
| Run 4: | 4:44 | 5:22 | faster than 74% |
| Burpee broad jump: | 5:10 | 5:42 | faster than 62% |
| Run 5: | 4:42 | 5:41 | faster than 83% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 4:32 | 5:26 | faster than 84% |
| Farmers carry: | 2:44 | 2:33 | faster than 38% |
| Run 7: | 4:49 | 5:31 | faster than 76% |
| Sandbag lunges: | 4:15 | 5:22 | faster than 77% |
| Run 8: | 5:35 | 6:43 | faster than 78% |
| Wall balls: | 6:46 | 7:42 | faster than 63% |
| Roxzone: | 7:17 | 9:13 | faster than 77% |
| Runs (8 km) | 37:22 | 44:15 | faster than 81% |
| Stations (8) | 37:11 | ||
| Finish | 1:21:45 | 1:35:24 | 318th of 1,455 · faster than 78% |
311th of 882 Open Men (faster than 64%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:57 | faster than 78% |
| SkiErg: | 4:35 | 4:45 | faster than 66% |
| Run 2: | 5:00 | 5:36 | faster than 75% |
| Sled push: | 4:04 | 3:25 | faster than 25% |
| Run 3: | 5:51 | 6:08 | faster than 59% |
| Sled pull: | 5:41 | 5:41 | faster than 50% |
| Run 4: | 5:40 | 6:02 | faster than 64% |
| Burpee broad jump: | 5:49 | 5:54 | faster than 52% |
| Run 5: | 5:51 | 6:18 | faster than 65% |
| Row: | 4:57 | 5:11 | faster than 72% |
| Run 6: | 5:34 | 6:01 | faster than 69% |
| Farmers carry: | 2:25 | 2:24 | faster than 49% |
| Run 7: | 5:43 | 6:12 | faster than 68% |
| Sandbag lunges: | 5:46 | 5:46 | faster than 50% |
| Run 8: | 5:00 | 5:57 | faster than 77% |
| Wall balls: | 7:56 | 8:04 | faster than 52% |
| Roxzone: | 7:06 | 7:40 | faster than 60% |
| Runs (8 km) | 42:04 | 46:46 | faster than 72% |
| Stations (8) | 41:13 | ||
| Finish | 1:30:19 | 1:36:51 | 311th of 882 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘志浩 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 4:01 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:01 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:44 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:22 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 7:06 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 刘志浩's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘志浩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | 刘志浩: faster than |
|---|---|
| Ski | 73% |
| Push | 33% |
| Pull | 58% |
| BBJ | 62% |
| Row | 80% |
| Carry | 39% |
| Lunges | 78% |
| Wall balls | 64% |
| Roxzone | 78% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘志浩 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘志浩's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘志浩 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘志浩: 37:25 running, 37:11 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘志浩 | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:34 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 4:27 | 4:57 |
| Sled push | 4:01 | 3:36 |
| Run 3 | 4:47 | 5:26 |
| Sled pull | 5:01 | 5:16 |
| Run 4 | 4:44 | 5:22 |
| Burpee broad jump | 5:10 | 5:42 |
| Run 5 | 4:42 | 5:41 |
| Row | 4:44 | 5:04 |
| Run 6 | 4:32 | 5:26 |
| Farmers carry | 2:44 | 2:33 |
| Run 7 | 4:49 | 5:31 |
| Sandbag lunges | 4:15 | 5:22 |
| Run 8 | 5:35 | 6:43 |
| Wall balls | 6:46 | 7:42 |
| Roxzone | 7:17 | 9:13 |
| Finish | 1:21:45 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
