CHN 张林
1 HYROX race over 1 season. Best Open Men time: 1:40:19 at Beijing 2026.
1 result at 1 race
876th of 1,455 Open Men (faster than 39%). Against the 44 who finished around 1:40:16: most time gained on farmers carry (0:27), most lost on sandbag lunges (3:05). Runs 5 to 8 took 12:06 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:34 | faster than 73% |
| SkiErg: | 4:45 | 4:42 | faster than 46% |
| Run 2: | 4:13 | 4:57 | faster than 83% |
| Sled push: | 3:33 | 3:36 | faster than 52% |
| Run 3: | 4:25 | 5:26 | faster than 86% |
| Sled pull: | 6:05 | 5:16 | faster than 29% |
| Run 4: | 4:32 | 5:22 | faster than 82% |
| Burpee broad jump: | 5:57 | 5:42 | faster than 43% |
| Run 5: | 9:53 | 5:41 | faster than 3% |
| Row: | 5:22 | 5:04 | faster than 28% |
| Run 6: | 4:31 | 5:26 | faster than 85% |
| Farmers carry: | 2:09 | 2:33 | faster than 75% |
| Run 7: | 4:33 | 5:31 | faster than 84% |
| Sandbag lunges: | 8:38 | 5:22 | faster than 9% |
| Run 8: | 10:25 | 6:43 | faster than 15% |
| Wall balls: | 8:09 | 7:42 | faster than 44% |
| Roxzone †: | 9:06 | ||
| Runs (8 km) | 46:35 | 44:15 | faster than 40% |
| Stations (8) | 44:38 | ||
| Finish | 1:40:19 | 1:35:24 | 876th of 1,455 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 张林 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | 张林: faster than |
|---|---|
| Ski | 46% |
| Push | 52% |
| Pull | 30% |
| BBJ | 44% |
| Row | 29% |
| Carry | 76% |
| Lunges | 10% |
| Wall balls | 45% |
| Roxzone | 52% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张林 beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张林's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:24 faster); weakest: Sandbag lunges (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张林 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张林: 46:38 running, 44:38 at the stations and 9:06 in the roxzone; the longest station was the sandbag lunges (8:38).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 张林 | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:34 |
| SkiErg | 4:45 | 4:42 |
| Run 2 | 4:13 | 4:57 |
| Sled push | 3:33 | 3:36 |
| Run 3 | 4:25 | 5:26 |
| Sled pull | 6:05 | 5:16 |
| Run 4 | 4:32 | 5:22 |
| Burpee broad jump | 5:57 | 5:42 |
| Run 5 | 9:53 | 5:41 |
| Row | 5:22 | 5:04 |
| Run 6 | 4:31 | 5:26 |
| Farmers carry | 2:09 | 2:33 |
| Run 7 | 4:33 | 5:31 |
| Sandbag lunges | 8:38 | 5:22 |
| Run 8 | 10:25 | 6:43 |
| Wall balls | 8:09 | 7:42 |
| Roxzone | 9:06 | 9:13 |
| Finish | 1:40:19 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:16 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
