CHN 吴疆
1 HYROX race over 1 season. Best Pro Men time: 1:21:16 at Chengdu 2026.
1 result at 1 race
75th of 217 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:29 | faster than 91% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:08 | 5:01 | faster than 91% |
| Sled push: | 4:14 | 4:10 | faster than 48% |
| Run 3: | 4:48 | 5:30 | faster than 79% |
| Sled pull: | 6:47 | 6:11 | faster than 37% |
| Run 4: | 7:06 | 5:29 | faster than 10% |
| Burpee broad jump: | 3:47 | 4:49 | faster than 78% |
| Run 5: | 4:53 | 5:31 | faster than 76% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 4:51 | 5:22 | faster than 75% |
| Farmers carry: | 2:09 | 2:31 | faster than 70% |
| Run 7: | 4:42 | 5:40 | faster than 86% |
| Sandbag lunges: | 4:07 | 5:33 | faster than 86% |
| Run 8: | 4:22 | 5:17 | faster than 83% |
| Wall balls: | 6:25 | 7:27 | faster than 67% |
| Roxzone: | 6:56 | 6:28 | faster than 42% |
| Runs (8 km) | 37:46 | 41:51 | faster than 73% |
| Stations (8) | 36:38 | ||
| Finish | 1:21:16 | 1:29:52 | 75th of 217 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 吴疆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | 吴疆: faster than |
|---|---|
| Ski | 61% |
| Push | 48% |
| Pull | 37% |
| BBJ | 78% |
| Row | 50% |
| Carry | 70% |
| Lunges | 87% |
| Wall balls | 68% |
| Roxzone | 42% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吴疆 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吴疆's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sled pull (0:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吴疆 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴疆: 37:48 running, 36:38 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 吴疆 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:29 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:08 | 5:01 |
| Sled push | 4:14 | 4:10 |
| Run 3 | 4:48 | 5:30 |
| Sled pull | 6:47 | 6:11 |
| Run 4 | 7:06 | 5:29 |
| Burpee broad jump | 3:47 | 4:49 |
| Run 5 | 4:53 | 5:31 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:51 | 5:22 |
| Farmers carry | 2:09 | 2:31 |
| Run 7 | 4:42 | 5:40 |
| Sandbag lunges | 4:07 | 5:33 |
| Run 8 | 4:22 | 5:17 |
| Wall balls | 6:25 | 7:27 |
| Roxzone | 6:56 | 6:28 |
| Finish | 1:21:16 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Pro Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
