CHN 张羚韵
1 HYROX race over 1 season. Best Open Women time: 1:29:58 at Chengdu 2026.
1 result at 1 race
103rd of 435 Open Women (faster than 76%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:17 | faster than 80% |
| SkiErg: | 5:22 | 5:29 | faster than 60% |
| Run 2: | 5:24 | 6:02 | faster than 79% |
| Sled push: | 3:00 | 3:14 | faster than 64% |
| Run 3: | 5:32 | 6:28 | faster than 86% |
| Sled pull: | 5:47 | 6:39 | faster than 72% |
| Run 4: | 5:16 | 6:26 | faster than 91% |
| Burpee broad jump: | 5:09 | 6:57 | faster than 84% |
| Run 5: | 5:30 | 6:38 | faster than 89% |
| Row: | 5:41 | 5:47 | faster than 60% |
| Run 6: | 5:36 | 6:35 | faster than 82% |
| Farmers carry: | 2:40 | 2:33 | faster than 44% |
| Run 7: | 5:27 | 6:41 | faster than 90% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 54% |
| Run 8: | 4:57 | 6:15 | faster than 87% |
| Wall balls: | 8:27 | 7:33 | faster than 38% |
| Roxzone: | 7:20 | 7:39 | faster than 56% |
| Runs (8 km) | 41:26 | 49:58 | faster than 88% |
| Stations (8) | 41:17 | ||
| Finish | 1:29:58 | 1:42:56 | 103rd of 435 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 张羚韵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | 张羚韵: faster than |
|---|---|
| Ski | 61% |
| Push | 65% |
| Pull | 72% |
| BBJ | 85% |
| Row | 60% |
| Carry | 44% |
| Lunges | 54% |
| Wall balls | 39% |
| Roxzone | 56% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张羚韵 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张羚韵's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: Wall balls (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张羚韵 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张羚韵: 41:30 running, 41:17 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:27).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 张羚韵 | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:17 |
| SkiErg | 5:22 | 5:29 |
| Run 2 | 5:24 | 6:02 |
| Sled push | 3:00 | 3:14 |
| Run 3 | 5:32 | 6:28 |
| Sled pull | 5:47 | 6:39 |
| Run 4 | 5:16 | 6:26 |
| Burpee broad jump | 5:09 | 6:57 |
| Run 5 | 5:30 | 6:38 |
| Row | 5:41 | 5:47 |
| Run 6 | 5:36 | 6:35 |
| Farmers carry | 2:40 | 2:33 |
| Run 7 | 5:27 | 6:41 |
| Sandbag lunges | 5:11 | 5:20 |
| Run 8 | 4:57 | 6:15 |
| Wall balls | 8:27 | 7:33 |
| Roxzone | 7:20 | 7:39 |
| Finish | 1:29:58 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Open Women finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
