TPE 陳怡欣
1 HYROX race over 1 season. Best Open Women time: 1:51:44 at Taipei 2026.
1 result at 1 race
300th of 440 Open Women (faster than 31%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 10:36 | 6:19 | |
| SkiErg: | 5:54 | 5:41 | faster than 38% |
| Run 2: | 6:06 | 5:35 | |
| Sled push: | 17:59 ‡ | 3:20 | |
| Run 3: | 6:19 | 5:47 | |
| Sled pull: | 6:53 | 6:31 | faster than 40% |
| Run 4: | 6:35 | 5:48 | |
| Burpee broad jump: | 6:11 | 6:47 | faster than 61% |
| Run 5: | 6:24 | 6:01 | |
| Row: | 6:10 | 5:46 | faster than 24% |
| Run 6: | 6:36 | 5:57 | |
| Farmers carry: | 2:49 | 2:36 | faster than 38% |
| Run 7: | 6:23 | 5:55 | |
| Sandbag lunges: | 5:50 | 5:39 | faster than 45% |
| Run 8: | 7:08 | 6:24 | |
| Wall balls: | 6:28 | 7:45 | faster than 68% |
| Roxzone: | — | 8:51 | |
| Runs (8 km) | 56:03 | 48:16 | faster than 18% |
| Stations (8) | 58:14 | ||
| Finish | 1:51:44 | 1:41:43 | 300th of 440 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Taipei 2026, against 440 Open Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where 陳怡欣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | 陳怡欣: faster than |
|---|---|
| Ski | 39% |
| Push | no split |
| Pull | 41% |
| BBJ | 61% |
| Row | 25% |
| Carry | 39% |
| Lunges | 45% |
| Wall balls | 68% |
| Roxzone | no split |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳怡欣 beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳怡欣's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (7:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳怡欣 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳怡欣: 56:07 running and 40:15 at the stations; the longest station was the sled pull (6:53).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 陳怡欣 | Typical Open Women |
|---|---|---|
| Run 1 | 10:36 | 6:19 |
| SkiErg | 5:54 | 5:41 |
| Run 2 | 6:06 | 5:35 |
| Sled push | — | 3:20 |
| Run 3 | 6:19 | 5:47 |
| Sled pull | 6:53 | 6:31 |
| Run 4 | 6:35 | 5:48 |
| Burpee broad jump | 6:11 | 6:47 |
| Run 5 | 6:24 | 6:01 |
| Row | 6:10 | 5:46 |
| Run 6 | 6:36 | 5:57 |
| Farmers carry | 2:49 | 2:36 |
| Run 7 | 6:23 | 5:55 |
| Sandbag lunges | 5:50 | 5:39 |
| Run 8 | 7:08 | 6:24 |
| Wall balls | 6:28 | 7:45 |
| Roxzone | — | 8:51 |
| Finish | 1:51:44 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Open Women finisher at Taipei 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:51:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
