林志豪
1 HYROX race over 1 season. Best Open Men time: 1:18:04 at Taipei 2025.
1 result at 1 race
81st of 688 Open Men (faster than 88%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:46 | faster than 89% |
| SkiErg: | 4:14 | 4:47 | faster than 94% |
| Run 2: | 3:57 | 5:21 | faster than 95% |
| Sled push: | 1:36 | 3:09 | faster than 98% |
| Run 3: | 4:07 | 5:37 | faster than 95% |
| Sled pull: | 6:13 | 6:25 | faster than 53% |
| Run 4: | 4:25 | 5:44 | faster than 92% |
| Burpee broad jump: | 4:45 | 5:54 | faster than 74% |
| Run 5: | 4:34 | 6:07 | faster than 92% |
| Row: | 4:56 | 5:22 | faster than 82% |
| Run 6: | 4:32 | 5:48 | faster than 90% |
| Farmers carry: | 2:53 | 2:25 | faster than 31% |
| Run 7: | 4:32 | 5:55 | faster than 90% |
| Sandbag lunges: | 5:03 | 5:34 | faster than 62% |
| Run 8: | 6:04 | 7:33 | faster than 80% |
| Wall balls: | 5:42 | 6:55 | faster than 73% |
| Roxzone: | 5:58 | 8:17 | faster than 83% |
| Runs (8 km) | 36:49 | 48:07 | faster than 92% |
| Stations (8) | 35:22 | ||
| Finish | 1:18:04 | 1:39:29 | 81st of 688 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where 林志豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | 林志豪: faster than |
|---|---|
| Ski | 94% |
| Push | 98% |
| Pull | 53% |
| BBJ | 75% |
| Row | 83% |
| Carry | 31% |
| Lunges | 63% |
| Wall balls | 74% |
| Roxzone | 84% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林志豪 beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林志豪's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:18 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林志豪 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林志豪: 36:55 running, 35:22 at the stations and 5:58 in the roxzone; the longest station was the sled pull (6:13) and the shortest the sled push (1:36).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 林志豪 | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:46 |
| SkiErg | 4:14 | 4:47 |
| Run 2 | 3:57 | 5:21 |
| Sled push | 1:36 | 3:09 |
| Run 3 | 4:07 | 5:37 |
| Sled pull | 6:13 | 6:25 |
| Run 4 | 4:25 | 5:44 |
| Burpee broad jump | 4:45 | 5:54 |
| Run 5 | 4:34 | 6:07 |
| Row | 4:56 | 5:22 |
| Run 6 | 4:32 | 5:48 |
| Farmers carry | 2:53 | 2:25 |
| Run 7 | 4:32 | 5:55 |
| Sandbag lunges | 5:03 | 5:34 |
| Run 8 | 6:04 | 7:33 |
| Wall balls | 5:42 | 6:55 |
| Roxzone | 5:58 | 8:17 |
| Finish | 1:18:04 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Taipei 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
