亮司安藤
1 HYROX race over 1 season. Best Open Men time: 1:58:38 at Osaka 2026.
1 result at 1 race
1,418th of 1,631 Open Men (faster than 13%). Against the 49 who finished around 1:55:56: most time gained on farmers carry (1:09), most lost on the roxzone (3:21). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:54 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 2:56 | faster than 19% |
| SkiErg: | 5:02 | 4:55 | faster than 38% |
| Run 2: | 6:48 | 5:18 | faster than 10% |
| Sled push: | 3:28 | 3:26 | faster than 48% |
| Run 3: | 7:43 | 5:46 | faster than 8% |
| Sled pull: | 7:13 | 5:24 | faster than 13% |
| Run 4: | 7:30 | 5:43 | faster than 9% |
| Burpee broad jump: | 7:52 | 5:23 | faster than 12% |
| Run 5: | 7:20 | 6:02 | faster than 18% |
| Row: | 5:30 | 5:00 | faster than 19% |
| Run 6: | 7:14 | 5:48 | faster than 15% |
| Farmers carry: | 1:58 | 2:26 | faster than 80% |
| Run 7: | 7:15 | 5:48 | faster than 16% |
| Sandbag lunges: | 7:34 | 5:22 | faster than 13% |
| Run 8: | 6:38 | 4:55 | faster than 18% |
| Wall balls: | 10:24 | 7:28 | faster than 21% |
| Roxzone: | 15:50 | 9:37 | faster than 4% |
| Runs (8 km) | 53:52 | 42:55 | faster than 13% |
| Stations (8) | 49:01 | ||
| Finish | 1:58:38 | 1:33:32 | 1418th of 1,631 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 亮司安藤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | 亮司安藤: faster than |
|---|---|
| Ski | 38% |
| Push | 49% |
| Pull | 14% |
| BBJ | 12% |
| Row | 19% |
| Carry | 81% |
| Lunges | 13% |
| Wall balls | 21% |
| Roxzone | 4% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 亮司安藤 beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
亮司安藤's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Runs (8 km) (10:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 亮司安藤 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.亮司安藤: 53:56 running, 49:02 at the stations and 15:50 in the roxzone; the longest station was the wall balls (10:24).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 亮司安藤 | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 2:56 |
| SkiErg | 5:02 | 4:55 |
| Run 2 | 6:48 | 5:18 |
| Sled push | 3:28 | 3:26 |
| Run 3 | 7:43 | 5:46 |
| Sled pull | 7:13 | 5:24 |
| Run 4 | 7:30 | 5:43 |
| Burpee broad jump | 7:52 | 5:23 |
| Run 5 | 7:20 | 6:02 |
| Row | 5:30 | 5:00 |
| Run 6 | 7:14 | 5:48 |
| Farmers carry | 1:58 | 2:26 |
| Run 7 | 7:15 | 5:48 |
| Sandbag lunges | 7:34 | 5:22 |
| Run 8 | 6:38 | 4:55 |
| Wall balls | 10:24 | 7:28 |
| Roxzone | 15:50 | 9:37 |
| Finish | 1:58:38 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:13 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.