Athlete · Pro Women · 25-29 ·

CHN

张晗

2 HYROX results over 2 seasons. Best Pro Women time 1:42:27 at Beijing 2024.

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1:42:27 best Pro Women time · Beijing 2024 2 Pro Women races

55th of 78 best Pro Women place · Beijing 2025 among Pro Women finishers there

1:49:37 latest race · Beijing 2025 7:10 slower than the best Pro Women time Pro Women

Row strongest segment · Beijing 2024 faster than 74% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:00 best 1:42:27

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 23 Aug 2025what the whole field did →	Pro Women · 25-29	1:49:37	55th of 78	47:58	53:46	7:57	splits SkiErg4:56Sled push6:40Sled pull8:51Burpee broad jump6:45Row5:00Farmers carry3:29Sandbag lunges5:50Wall balls12:15Run 15:23Run 25:36Run 35:56Run 46:04Run 56:08Run 66:13Run 76:19Run 86:23Full report for this race →
Beijing 2024 16 Nov 2024what the whole field did →	Pro Women · 25-29	1:42:27	26th of 36	47:42	48:21	6:28	splits SkiErg5:01Sled push3:44Sled pull9:04Burpee broad jump5:04Row5:06Farmers carry3:26Sandbag lunges7:29Wall balls9:27Run 14:50Run 26:01Run 36:03Run 46:04Run 56:09Run 66:16Run 76:04Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Beijing 2024, against 36 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张晗edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 26%

Sled pull faster than 11%

Burpee broad jump faster than 51%

Row faster than 74%

Farmers carry faster than 20%

Sandbag lunges faster than 3%

Wall balls faster than 11%

Roxzone faster than 60%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:29 slower

Sled pull 2:25 slower

Burpee broad jump 0:01 faster

Row 0:07 faster

Farmers carry 0:33 slower

Sandbag lunges 1:48 slower

Wall balls 2:43 slower

Roxzone 0:36 faster

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张晗 against the typical Pro Women finisher

张晗1:42:27

4:505:016:013:446:039:046:045:046:095:066:163:266:047:296:199:276:28

Typical Pro Women1:34:08

4:275:095:323:156:046:396:035:056:015:135:592:536:005:416:196:447:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:43 against the typical Pro Women finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张晗