CHN 李俊楠
1 HYROX race over 1 season. Best Open Men time: 1:38:48 at Wuhan 2026.
1 result at 1 race
230th of 486 Open Men (faster than 52%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:01 | faster than 56% |
| SkiErg: | 4:49 | 4:48 | faster than 48% |
| Run 2: | 5:18 | 5:12 | faster than 46% |
| Sled push: | 3:48 | 4:11 | faster than 64% |
| Run 3: | 5:28 | 5:44 | faster than 60% |
| Sled pull: | — | 6:12 | |
| Run 4: | 5:34 | 5:39 | faster than 54% |
| Burpee broad jump: | 5:58 | 6:04 | faster than 52% |
| Run 5: | 6:33 | 6:05 | faster than 36% |
| Row: | 5:16 | 5:03 | faster than 34% |
| Run 6: | 5:40 | 5:44 | faster than 53% |
| Farmers carry: | 1:57 | 2:21 | faster than 78% |
| Run 7: | 5:32 | 5:47 | faster than 61% |
| Sandbag lunges: | 6:19 | 5:43 | faster than 37% |
| Run 8: | 7:11 | 6:28 | faster than 34% |
| Wall balls: | 6:53 | 8:01 | faster than 65% |
| Roxzone †: | 17:41 | ||
| Runs (8 km) | 46:07 | 46:32 | faster than 51% |
| Stations (8) | 35:00 (7 of 8) | ||
| Finish | 1:38:48 | 1:39:36 | 230th of 486 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 李俊楠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 李俊楠: faster than |
|---|---|
| Ski | 49% |
| Push | 65% |
| Pull | no split |
| BBJ | 53% |
| Row | 34% |
| Carry | 78% |
| Lunges | 37% |
| Wall balls | 65% |
| Roxzone | 2% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李俊楠 beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李俊楠's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:08 faster); weakest: Roxzone (8:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李俊楠 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李俊楠: 46:10 running, 35:01 at the stations and 17:41 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 李俊楠 | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:01 |
| SkiErg | 4:49 | 4:48 |
| Run 2 | 5:18 | 5:12 |
| Sled push | 3:48 | 4:11 |
| Run 3 | 5:28 | 5:44 |
| Sled pull | — | 6:12 |
| Run 4 | 5:34 | 5:39 |
| Burpee broad jump | 5:58 | 6:04 |
| Run 5 | 6:33 | 6:05 |
| Row | 5:16 | 5:03 |
| Run 6 | 5:40 | 5:44 |
| Farmers carry | 1:57 | 2:21 |
| Run 7 | 5:32 | 5:47 |
| Sandbag lunges | 6:19 | 5:43 |
| Run 8 | 7:11 | 6:28 |
| Wall balls | 6:53 | 8:01 |
| Roxzone | 17:41 | 9:02 |
| Finish | 1:38:48 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:39 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:48.
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