王欣曦
1 HYROX race over 1 season. Best Open Women time: 1:24:49 at Chengdu 2026.
1 result at 1 race
63rd of 435 Open Women (faster than 85%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:17 | faster than 97% |
| SkiErg: | 5:24 | 5:29 | faster than 58% |
| Run 2: | 5:00 | 6:02 | faster than 92% |
| Sled push: | 3:24 | 3:14 | faster than 43% |
| Run 3: | 5:17 | 6:28 | faster than 92% |
| Sled pull: | 7:28 | 6:39 | faster than 32% |
| Run 4: | 5:14 | 6:26 | faster than 92% |
| Burpee broad jump: | 5:28 | 6:57 | faster than 79% |
| Run 5: | 5:10 | 6:38 | faster than 96% |
| Row: | 5:13 | 5:47 | faster than 91% |
| Run 6: | 5:17 | 6:35 | faster than 93% |
| Farmers carry: | 2:37 | 2:33 | faster than 47% |
| Run 7: | 5:16 | 6:41 | faster than 94% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 91% |
| Run 8: | 4:49 | 6:15 | faster than 92% |
| Wall balls: | 6:05 | 7:33 | faster than 76% |
| Roxzone: | 6:06 | 7:39 | faster than 78% |
| Runs (8 km) | 39:19 | 49:58 | faster than 95% |
| Stations (8) | 39:27 | ||
| Finish | 1:24:49 | 1:42:56 | 63rd of 435 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 王欣曦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | 王欣曦: faster than |
|---|---|
| Ski | 58% |
| Push | 44% |
| Pull | 32% |
| BBJ | 79% |
| Row | 92% |
| Carry | 47% |
| Lunges | 91% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王欣曦 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王欣曦's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: Sled pull (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王欣曦 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王欣曦: 39:22 running, 39:28 at the stations and 6:06 in the roxzone; the longest station was the sled pull (7:28).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 王欣曦 | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 4:17 |
| SkiErg | 5:24 | 5:29 |
| Run 2 | 5:00 | 6:02 |
| Sled push | 3:24 | 3:14 |
| Run 3 | 5:17 | 6:28 |
| Sled pull | 7:28 | 6:39 |
| Run 4 | 5:14 | 6:26 |
| Burpee broad jump | 5:28 | 6:57 |
| Run 5 | 5:10 | 6:38 |
| Row | 5:13 | 5:47 |
| Run 6 | 5:17 | 6:35 |
| Farmers carry | 2:37 | 2:33 |
| Run 7 | 5:16 | 6:41 |
| Sandbag lunges | 3:48 | 5:20 |
| Run 8 | 4:49 | 6:15 |
| Wall balls | 6:05 | 7:33 |
| Roxzone | 6:06 | 7:39 |
| Finish | 1:24:49 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Women finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.