CHN 柳莎莎
2 HYROX races over 2 seasons. Best Open Women time: 1:40:57 at Beijing Sep 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 柳莎莎 at each race, oldest on the left; lower is faster.The best was 1:40:57 at Beijing (Sep 2026); 柳莎莎 was 0:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:41:03 |
| Beijing | Sep 2026 | Open Women | 1:40:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
366th of 687 Open Women (faster than 46%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:06 | faster than 72% |
| SkiErg: | 5:37 | 5:28 | faster than 36% |
| Run 2: | 5:13 | 5:26 | faster than 59% |
| Sled push: | 4:25 | 3:20 | faster than 9% |
| Run 3: | 5:20 | 5:42 | faster than 65% |
| Sled pull: | 6:33 | 5:53 | faster than 35% |
| Run 4: | 5:31 | 5:42 | faster than 58% |
| Burpee broad jump: | 7:30 | 6:39 | faster than 34% |
| Run 5: | 5:59 | 5:56 | faster than 47% |
| Row: | 5:36 | 5:38 | faster than 54% |
| Run 6: | 5:56 | 5:48 | faster than 45% |
| Farmers carry: | 2:54 | 2:38 | faster than 34% |
| Run 7: | 5:38 | 5:50 | faster than 58% |
| Sandbag lunges: | 6:16 | 5:05 | faster than 26% |
| Run 8: | 6:27 | 6:55 | faster than 62% |
| Wall balls: | 9:01 | 7:24 | faster than 29% |
| Roxzone: | 8:31 | 9:23 | faster than 65% |
| Runs (8 km) | 44:39 | 46:45 | faster than 60% |
| Stations (8) | 47:52 | ||
| Finish | 1:40:57 | 1:39:41 | 366th of 687 · faster than 46% |
297th of 632 Open Women (faster than 53%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:45 | faster than 82% |
| SkiErg: | 5:43 | 5:42 | faster than 48% |
| Run 2: | 4:47 | 5:13 | faster than 76% |
| Sled push: | 4:05 | 3:02 | faster than 11% |
| Run 3: | 4:56 | 5:28 | faster than 77% |
| Sled pull: | 6:58 | 6:14 | faster than 34% |
| Run 4: | 5:22 | 5:28 | faster than 55% |
| Burpee broad jump: | 7:33 | 6:41 | faster than 34% |
| Run 5: | 5:38 | 5:44 | faster than 54% |
| Row: | 5:42 | 5:45 | faster than 55% |
| Run 6: | 5:50 | 5:36 | faster than 40% |
| Farmers carry: | 3:27 | 2:34 | faster than 13% |
| Run 7: | 5:27 | 5:38 | faster than 58% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 5:45 | 6:32 | faster than 75% |
| Wall balls: | 9:47 | 7:52 | faster than 29% |
| Roxzone: | 9:37 | 11:17 | faster than 77% |
| Runs (8 km) | 42:46 | 45:50 | faster than 69% |
| Stations (8) | 48:46 | ||
| Finish | 1:41:03 | 1:41:45 | 297th of 632 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 柳莎莎 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Beijing Sep 2026 · best of 2 | 5:16 |
| Sled push | 4:05 | Beijing Mar 2026 · best of 2 | 2:55 |
| Sled pull | 6:33 | Beijing Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:30 | Beijing Sep 2026 · best of 2 | 6:46 |
| Row | 5:36 | Beijing Sep 2026 · best of 2 | 5:31 |
| Farmers carry | 2:54 | Beijing Sep 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:31 | Beijing Mar 2026 · best of 2 | 5:13 |
| Wall balls | 9:01 | Beijing Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:46 | Beijing Mar 2026 · best of 2 | 46:44 |
| Roxzone | 8:31 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 柳莎莎's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 柳莎莎 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | 柳莎莎: faster than |
|---|---|
| Ski | 37% |
| Push | 9% |
| Pull | 36% |
| BBJ | 35% |
| Row | 54% |
| Carry | 35% |
| Lunges | 26% |
| Wall balls | 30% |
| Roxzone | 65% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 柳莎莎 beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
柳莎莎's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Wall balls (1:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 柳莎莎 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.柳莎莎: 44:41 running, 47:53 at the stations and 8:31 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 柳莎莎 | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:06 |
| SkiErg | 5:37 | 5:28 |
| Run 2 | 5:13 | 5:26 |
| Sled push | 4:25 | 3:20 |
| Run 3 | 5:20 | 5:42 |
| Sled pull | 6:33 | 5:53 |
| Run 4 | 5:31 | 5:42 |
| Burpee broad jump | 7:30 | 6:39 |
| Run 5 | 5:59 | 5:56 |
| Row | 5:36 | 5:38 |
| Run 6 | 5:56 | 5:48 |
| Farmers carry | 2:54 | 2:38 |
| Run 7 | 5:38 | 5:50 |
| Sandbag lunges | 6:16 | 5:05 |
| Run 8 | 6:27 | 6:55 |
| Wall balls | 9:01 | 7:24 |
| Roxzone | 8:31 | 9:23 |
| Finish | 1:40:57 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:37 against the typical Open Women finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
