Athlete · Open Women · 35-39 ·

CHN

朱晨赟

2 HYROX results over 2 seasons. Best Open Women time 2:43:51 at Beijing 2026.

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2:43:51 best Open Women time · Beijing 2026 2 Open Women races

617th of 632 best Open Women place · Beijing 2026 among Open Women finishers there

2:58:08 latest race · Chengdu 2026 14:17 slower than the best Open Women time Open Women

Row strongest segment · Beijing 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:44:002:48:002:52:002:56:00 best 2:43:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Women · 35-39	2:58:08	433rd of 435	1:19:41	1:24:21	14:10	splits SkiErg6:25Sled push5:47Sled pull12:04Burpee broad jump12:18Row6:18Farmers carry4:21Sandbag lunges16:32Wall balls20:36Run 16:32Run 29:34Run 310:15Run 49:59Run 59:54Run 69:53Run 79:58Run 813:39Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:43:51	617th of 632	1:13:20	1:14:01	16:34	splits SkiErg6:29Sled push5:12Sled pull8:20Burpee broad jump14:16Row6:14Farmers carry4:47Sandbag lunges13:41Wall balls15:02Run 18:58Run 27:59Run 38:18Run 48:14Run 58:38Run 68:15Run 78:26Run 814:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

朱晨赟edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 2%

Sled pull faster than 12%

Burpee broad jump faster than 2%

Row faster than 20%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 8%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 2:10 slower

Sled pull 2:06 slower

Burpee broad jump 7:35 slower

Row 0:29 slower

Farmers carry 2:13 slower

Sandbag lunges 8:10 slower

Wall balls 7:10 slower

Roxzone 5:17 slower

Runs (8 km) 27:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 朱晨赟 against the typical Open Women finisher

朱晨赟2:43:51

8:586:297:595:128:188:208:1414:168:386:148:154:478:2613:4114:3515:0216:34

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:10 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:43:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

朱晨赟