Athlete · Open Men · 25-29 · MAC

郭敏健

2 HYROX results over 1 season. Best Open Men time 1:29:50 at Beijing 2026.

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1:29:50 best Open Men time · Beijing 2026 2 Open Men races

top 35% best Open Men place · Beijing 2026 440th of 1,267 Open Men finishers there

1:39:40 latest race · Wuhan 2026 9:50 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Beijing 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Wuhan 2026 11 Apr 2026what the whole field did →	Open Men · 25-29	1:39:40	245th of 486	48:43	39:06	11:55	splits SkiErg5:16Sled push5:05Sled pull7:04Burpee broad jump4:36Row5:04Farmers carry2:05Sandbag lunges4:03Wall balls5:53Run 15:28Run 25:38Run 35:34Run 45:35Run 56:19Run 67:50Run 76:33Run 85:49Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:29:50	top 35% 440/1,267	42:14	36:18	11:21	splits SkiErg5:16Sled push3:36Sled pull5:54Burpee broad jump3:40Row5:25Farmers carry2:29Sandbag lunges4:10Wall balls5:48Run 16:00Run 25:03Run 35:13Run 45:08Run 55:23Run 65:04Run 74:58Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

郭敏健edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 39%

Sled pull faster than 40%

Burpee broad jump faster than 93%

Row faster than 31%

Farmers carry faster than 56%

Sandbag lunges faster than 92%

Wall balls faster than 81%

Roxzone faster than 52%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:15 slower

Sled pull 0:21 slower

Burpee broad jump 2:12 faster

Row 0:17 slower

Farmers carry 0:06 faster

Sandbag lunges 1:52 faster

Wall balls 2:03 faster

Roxzone 0:09 faster

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郭敏健 against the typical Open Men finisher

郭敏健1:29:50

6:005:165:033:365:135:545:083:405:235:255:042:294:584:105:285:4811:21

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:25 against the typical Open Men finisher at Beijing 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:29:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

郭敏健