JPN 内山宏樹
1 HYROX race over 1 season. Best Open Men time: 2:38:18 at Chiba 2026.
1 result at 1 race
1,924th of 1,950 Open Men (faster than 1%). Against the 37 who finished around 2:14:44: most time gained on burpee broad jump (2:16), most lost on sled pull (11:46). Runs 5 to 8 took 6:16 less than runs 1 to 4 (them: 5:59 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 4:50 | faster than 1% |
| SkiErg: | 5:43 | 4:52 | faster than 4% |
| Run 2: | 5:20 | 5:08 | faster than 40% |
| Sled push: | 5:22 | 3:18 | faster than 4% |
| Run 3: | 7:08 | 5:36 | faster than 11% |
| Sled pull: | 20:04 | 5:44 | faster than 0% |
| Run 4: | 18:33 | 5:33 | faster than 0% |
| Burpee broad jump: | 6:13 | 5:06 | faster than 25% |
| Run 5: | 6:59 | 5:50 | faster than 18% |
| Row: | 6:40 | 5:09 | faster than 1% |
| Run 6: | 7:08 | 5:44 | faster than 15% |
| Farmers carry: | 4:08 | 2:29 | faster than 4% |
| Run 7: | 10:08 | 5:46 | faster than 2% |
| Sandbag lunges: | 6:53 | 5:10 | faster than 15% |
| Run 8: | 7:08 | 4:57 | faster than 16% |
| Wall balls: | 17:04 | 8:18 | faster than 5% |
| Roxzone: | 17:19 | 7:27 | faster than 0% |
| Runs (8 km) | 1:08:57 | 43:55 | faster than 2% |
| Stations (8) | 1:12:07 | ||
| Finish | 2:38:18 | 1:33:55 | 1924th of 1,950 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 内山宏樹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 26% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | 内山宏樹: faster than |
|---|---|
| Ski | 4% |
| Push | 5% |
| Pull | 0% |
| BBJ | 26% |
| Row | 2% |
| Carry | 4% |
| Lunges | 15% |
| Wall balls | 6% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 内山宏樹 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 26%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
内山宏樹's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:51 slower); weakest: Runs (8 km) (25:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 内山宏樹 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.内山宏樹: 1:09:01 running, 1:12:08 at the stations and 17:19 in the roxzone; the longest station was the sled pull (20:04).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 内山宏樹 | Typical Open Men |
|---|---|---|
| Run 1 | 6:38 | 4:50 |
| SkiErg | 5:43 | 4:52 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 5:22 | 3:18 |
| Run 3 | 7:08 | 5:36 |
| Sled pull | 20:04 | 5:44 |
| Run 4 | 18:33 | 5:33 |
| Burpee broad jump | 6:13 | 5:06 |
| Run 5 | 6:59 | 5:50 |
| Row | 6:40 | 5:09 |
| Run 6 | 7:08 | 5:44 |
| Farmers carry | 4:08 | 2:29 |
| Run 7 | 10:08 | 5:46 |
| Sandbag lunges | 6:53 | 5:10 |
| Run 8 | 7:08 | 4:57 |
| Wall balls | 17:04 | 8:18 |
| Roxzone | 17:19 | 7:27 |
| Finish | 2:38:18 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 14:20 against the typical Open Men finisher at Chiba 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:38:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
