CHN 朱碧晨
2 HYROX races over 2 seasons. Best Pro Women time: 1:26:03 at Chengdu 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱碧晨 at each race, oldest on the left; lower is faster.The best was 1:26:03 at Chengdu (Aug 2026); 朱碧晨 was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Women | 1:33:53 |
| Chengdu | Aug 2026 | Pro Women | 1:26:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
44th of 100 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:43 | faster than 33% |
| SkiErg: | 4:58 | 4:59 | faster than 53% |
| Run 2: | 5:26 | 5:15 | faster than 44% |
| Sled push: | 4:37 | 4:15 | faster than 40% |
| Run 3: | 5:51 | 5:41 | faster than 44% |
| Sled pull: | 5:21 | 5:36 | faster than 59% |
| Run 4: | 5:42 | 5:43 | faster than 49% |
| Burpee broad jump: | 4:00 | 5:09 | faster than 76% |
| Run 5: | 5:45 | 5:45 | faster than 51% |
| Row: | 5:11 | 5:18 | faster than 59% |
| Run 6: | 5:46 | 5:45 | faster than 49% |
| Farmers carry: | 2:37 | 2:53 | faster than 58% |
| Run 7: | 5:46 | 5:50 | faster than 52% |
| Sandbag lunges: | 4:34 | 5:21 | faster than 66% |
| Run 8: | 5:01 | 5:18 | faster than 63% |
| Wall balls: | 5:44 | 6:18 | faster than 62% |
| Roxzone: | 5:54 | 6:02 | faster than 53% |
| Runs (8 km) | 43:10 | 43:24 | faster than 51% |
| Stations (8) | 37:02 | ||
| Finish | 1:26:03 | 1:29:24 | 44th of 100 · faster than 56% |
27th of 64 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:11 | faster than 42% |
| SkiErg: | 4:55 | 5:12 | faster than 73% |
| Run 2: | 5:23 | 5:14 | faster than 38% |
| Sled push: | 4:27 | 5:36 | faster than 82% |
| Run 3: | 5:52 | 5:27 | faster than 31% |
| Sled pull: | 6:47 | 6:54 | faster than 53% |
| Run 4: | 6:06 | 5:34 | faster than 28% |
| Burpee broad jump: | 4:14 | 5:54 | faster than 80% |
| Run 5: | 6:13 | 5:45 | faster than 30% |
| Row: | 5:03 | 5:15 | faster than 73% |
| Run 6: | 5:52 | 5:39 | faster than 42% |
| Farmers carry: | 2:34 | 2:50 | faster than 66% |
| Run 7: | 5:52 | 5:37 | faster than 41% |
| Sandbag lunges: | 5:19 | 5:33 | faster than 61% |
| Run 8: | 6:21 | 6:12 | faster than 44% |
| Wall balls: | 6:56 | 6:41 | faster than 44% |
| Roxzone: | 6:50 | 7:11 | faster than 61% |
| Runs (8 km) | 46:51 | 44:53 | faster than 41% |
| Stations (8) | 40:15 | ||
| Finish | 1:33:53 | 1:36:50 | 27th of 64 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱碧晨 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Wuhan 2026 · best of 2 | 4:53 |
| Sled push | 4:27 | Wuhan 2026 · best of 2 | 3:56 |
| Sled pull | 5:21 | Chengdu 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:00 | Chengdu 2026 · best of 2 | 5:12 |
| Row | 5:03 | Wuhan 2026 · best of 2 | 5:07 |
| Farmers carry | 2:34 | Wuhan 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:34 | Chengdu 2026 · best of 2 | 5:10 |
| Wall balls | 5:44 | Chengdu 2026 · best of 2 | 6:18 |
| Runs (8 km) | 43:10 | Chengdu 2026 · best of 2 | 40:26 |
| Roxzone | 5:54 | Chengdu 2026 · best of 2 | 6:34 |
How to read
Each station's best across 朱碧晨's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 100 Pro Women
Shape of the race
This chart shows where 朱碧晨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | 朱碧晨: faster than |
|---|---|
| Ski | 54% |
| Push | 40% |
| Pull | 60% |
| BBJ | 77% |
| Row | 60% |
| Carry | 59% |
| Lunges | 67% |
| Wall balls | 63% |
| Roxzone | 54% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱碧晨 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱碧晨's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱碧晨 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱碧晨: 43:16 running, 37:02 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | 朱碧晨 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:58 | 3:43 |
| SkiErg | 4:58 | 4:59 |
| Run 2 | 5:26 | 5:15 |
| Sled push | 4:37 | 4:15 |
| Run 3 | 5:51 | 5:41 |
| Sled pull | 5:21 | 5:36 |
| Run 4 | 5:42 | 5:43 |
| Burpee broad jump | 4:00 | 5:09 |
| Run 5 | 5:45 | 5:45 |
| Row | 5:11 | 5:18 |
| Run 6 | 5:46 | 5:45 |
| Farmers carry | 2:37 | 2:53 |
| Run 7 | 5:46 | 5:50 |
| Sandbag lunges | 4:34 | 5:21 |
| Run 8 | 5:01 | 5:18 |
| Wall balls | 5:44 | 6:18 |
| Roxzone | 5:54 | 6:02 |
| Finish | 1:26:03 | 1:29:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Pro Women finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:03.
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- A week-by-week plan that counts down to your race
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