JPN 上山寛太
1 HYROX race over 1 season. Best Open Men time: 1:32:18 at Incheon 2026.
1 result at 1 race
1,199th of 2,004 Open Men (faster than 40%). Against the 61 who finished around 1:32:26: most time gained on the eight runs (2:49), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:32 | faster than 59% |
| SkiErg: | 5:04 | 4:40 | faster than 13% |
| Run 2: | 4:37 | 4:47 | faster than 59% |
| Sled push: | 3:15 | 3:01 | faster than 36% |
| Run 3: | 4:56 | 5:10 | faster than 61% |
| Sled pull: | 5:58 | 5:35 | faster than 38% |
| Run 4: | 4:52 | 5:09 | faster than 62% |
| Burpee broad jump: | 6:10 | 4:57 | faster than 24% |
| Run 5: | 5:23 | 5:23 | faster than 50% |
| Row: | 5:10 | 4:54 | faster than 27% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 2:13 | 2:15 | faster than 52% |
| Run 7: | 5:12 | 5:15 | faster than 52% |
| Sandbag lunges: | 6:44 | 5:09 | faster than 17% |
| Run 8: | 5:41 | 5:54 | faster than 56% |
| Wall balls: | 8:25 | 6:36 | faster than 22% |
| Roxzone: | 8:22 | 6:56 | faster than 26% |
| Runs (8 km) | 41:01 | 42:59 | faster than 59% |
| Stations (8) | 42:59 | ||
| Finish | 1:32:18 | 1:27:51 | 1199th of 2,004 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 上山寛太 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | 上山寛太: faster than |
|---|---|
| Ski | 14% |
| Push | 36% |
| Pull | 39% |
| BBJ | 25% |
| Row | 28% |
| Carry | 52% |
| Lunges | 17% |
| Wall balls | 23% |
| Roxzone | 26% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 上山寛太 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
上山寛太's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Wall balls (1:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 上山寛太 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.上山寛太: 41:05 running, 43:00 at the stations and 8:22 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 上山寛太 | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:32 |
| SkiErg | 5:04 | 4:40 |
| Run 2 | 4:37 | 4:47 |
| Sled push | 3:15 | 3:01 |
| Run 3 | 4:56 | 5:10 |
| Sled pull | 5:58 | 5:35 |
| Run 4 | 4:52 | 5:09 |
| Burpee broad jump | 6:10 | 4:57 |
| Run 5 | 5:23 | 5:23 |
| Row | 5:10 | 4:54 |
| Run 6 | 5:03 | 5:13 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 5:12 | 5:15 |
| Sandbag lunges | 6:44 | 5:09 |
| Run 8 | 5:41 | 5:54 |
| Wall balls | 8:25 | 6:36 |
| Roxzone | 8:22 | 6:56 |
| Finish | 1:32:18 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
