TPE 蘇宴緹
1 HYROX race over 1 season. Best Open Women time: 1:32:22 at Taipei 2026.
1 result at 1 race
129th of 440 Open Women (faster than 70%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:19 | faster than 63% |
| SkiErg: | 5:49 | 5:41 | faster than 43% |
| Run 2: | 5:20 | 5:35 | faster than 61% |
| Sled push: | 3:34 | 3:20 | faster than 36% |
| Run 3: | 5:09 | 5:47 | faster than 79% |
| Sled pull: | 7:09 | 6:31 | faster than 35% |
| Run 4: | 5:21 | 5:48 | faster than 70% |
| Burpee broad jump: | 7:00 | 6:47 | faster than 46% |
| Run 5: | 5:25 | 6:01 | faster than 72% |
| Row: | 5:16 | 5:46 | faster than 85% |
| Run 6: | 5:18 | 5:57 | faster than 75% |
| Farmers carry: | 3:07 | 2:36 | faster than 25% |
| Run 7: | 4:55 | 5:55 | faster than 88% |
| Sandbag lunges: | 5:17 | 5:39 | faster than 61% |
| Run 8: | 5:23 | 6:24 | faster than 79% |
| Wall balls: | 5:25 | 7:45 | faster than 87% |
| Roxzone: | 7:01 | 8:51 | faster than 80% |
| Runs (8 km) | 42:48 | 48:16 | faster than 74% |
| Stations (8) | 42:37 | ||
| Finish | 1:32:22 | 1:41:43 | 129th of 440 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 蘇宴緹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | 蘇宴緹: faster than |
|---|---|
| Ski | 43% |
| Push | 37% |
| Pull | 36% |
| BBJ | 46% |
| Row | 85% |
| Carry | 26% |
| Lunges | 62% |
| Wall balls | 88% |
| Roxzone | 80% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蘇宴緹 beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蘇宴緹's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Sled pull (0:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蘇宴緹 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蘇宴緹: 42:51 running, 42:38 at the stations and 7:01 in the roxzone; the longest station was the sled pull (7:09).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 蘇宴緹 | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:19 |
| SkiErg | 5:49 | 5:41 |
| Run 2 | 5:20 | 5:35 |
| Sled push | 3:34 | 3:20 |
| Run 3 | 5:09 | 5:47 |
| Sled pull | 7:09 | 6:31 |
| Run 4 | 5:21 | 5:48 |
| Burpee broad jump | 7:00 | 6:47 |
| Run 5 | 5:25 | 6:01 |
| Row | 5:16 | 5:46 |
| Run 6 | 5:18 | 5:57 |
| Farmers carry | 3:07 | 2:36 |
| Run 7 | 4:55 | 5:55 |
| Sandbag lunges | 5:17 | 5:39 |
| Run 8 | 5:23 | 6:24 |
| Wall balls | 5:25 | 7:45 |
| Roxzone | 7:01 | 8:51 |
| Finish | 1:32:22 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Open Women finisher at Taipei 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
