TPE 莊妤凡
1 HYROX race over 1 season. Best Open Women time: 1:33:19 at Taipei 2026.
1 result at 1 race
137th of 440 Open Women (faster than 69%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:19 | faster than 73% |
| SkiErg: | 6:02 | 5:41 | faster than 30% |
| Run 2: | 4:43 | 5:35 | faster than 86% |
| Sled push: | 2:50 | 3:20 | faster than 73% |
| Run 3: | 5:03 | 5:47 | faster than 81% |
| Sled pull: | 5:49 | 6:31 | faster than 67% |
| Run 4: | 4:55 | 5:48 | faster than 86% |
| Burpee broad jump: | 6:32 | 6:47 | faster than 55% |
| Run 5: | 5:03 | 6:01 | faster than 85% |
| Row: | 5:26 | 5:46 | faster than 74% |
| Run 6: | 4:42 | 5:57 | faster than 92% |
| Farmers carry: | 3:11 | 2:36 | faster than 23% |
| Run 7: | 4:39 | 5:55 | faster than 93% |
| Sandbag lunges: | 5:48 | 5:39 | faster than 46% |
| Run 8: | 7:13 | 6:24 | faster than 30% |
| Wall balls: | 6:16 | 7:45 | faster than 71% |
| Roxzone: | 9:42 | 8:51 | faster than 36% |
| Runs (8 km) | 41:47 | 48:16 | faster than 79% |
| Stations (8) | 41:54 | ||
| Finish | 1:33:19 | 1:41:43 | 137th of 440 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 莊妤凡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | 莊妤凡: faster than |
|---|---|
| Ski | 30% |
| Push | 74% |
| Pull | 68% |
| BBJ | 55% |
| Row | 75% |
| Carry | 23% |
| Lunges | 46% |
| Wall balls | 72% |
| Roxzone | 37% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 莊妤凡 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
莊妤凡's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Roxzone (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 莊妤凡 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.莊妤凡: 41:52 running, 41:53 at the stations and 9:42 in the roxzone; the longest station was the burpee broad jumps (6:32) and the shortest the sled push (2:50).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 莊妤凡 | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 6:19 |
| SkiErg | 6:02 | 5:41 |
| Run 2 | 4:43 | 5:35 |
| Sled push | 2:50 | 3:20 |
| Run 3 | 5:03 | 5:47 |
| Sled pull | 5:49 | 6:31 |
| Run 4 | 4:55 | 5:48 |
| Burpee broad jump | 6:32 | 6:47 |
| Run 5 | 5:03 | 6:01 |
| Row | 5:26 | 5:46 |
| Run 6 | 4:42 | 5:57 |
| Farmers carry | 3:11 | 2:36 |
| Run 7 | 4:39 | 5:55 |
| Sandbag lunges | 5:48 | 5:39 |
| Run 8 | 7:13 | 6:24 |
| Wall balls | 6:16 | 7:45 |
| Roxzone | 9:42 | 8:51 |
| Finish | 1:33:19 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Open Women finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
