Athlete · Open Men · 45-49 · CHN CHN

叶云

www.roxtimes.com/athletes/athlete-d7ec4150

2 HYROX races over 2 seasons. Best Open Men time: 2:51:18 at Beijing Mar 2026.

Best Open Men time2:51:18Beijing Mar 2026
Best Open Men place1256thof 1,267 · Beijing Mar 2026
Latest race3:22:46Beijing Sep 2026 · Open Men31:28 slower than 叶云's best Open Men time (2:51:18)
Strongest part of the raceRoxzonefaster than 30% of Open Men at Beijing Mar 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:55:003:00:003:05:003:10:003:15:003:20:00 best 2:51:18

This line shows the finish time of 叶云 at each race, oldest on the left; lower is faster.The best was 2:51:18 at Beijing (Mar 2026); 叶云 was 31:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 2:51:18
Beijing Sep 2026 Open Men 3:22:46

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 3:22:46 1450th of 1,455; 95th of 95 aged 45-49 1:50:23 1:15:33 16:55 Runs 1:50:23 · Stations 1:15:33 · Roxzone 16:55

1,450th of 1,455 Open Men (faster than 0%). Against the 44 who finished around 2:22:25: most time gained on sled push (0:36), most lost on the eight runs (46:00).

叶云 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 6:21 4:34 faster than 4%
SkiErg: 5:40 4:42 faster than 2%
Run 2: 6:45 4:57 faster than 6%
Sled push: 4:18 3:36 faster than 24%
Run 3: 7:14 5:26 faster than 10%
Sled pull: 11:12 5:16 faster than 0%
Run 4: 8:06 5:22 faster than 5%
Burpee broad jump: 15:59 5:42 faster than 0%
Run 5: 12:42 5:41 faster than 0%
Row: 7:03 5:04 faster than 0%
Run 6: 11:25 5:26 faster than 0%
Farmers carry: 4:58 2:33 faster than 1%
Run 7: 15:11 5:31 faster than 0%
Sandbag lunges: 11:36 5:22 faster than 2%
Run 8: — 6:43
Wall balls: 14:47 7:42 faster than 8%
Roxzone: 16:55 9:13 faster than 4%
Runs (8 km) 1:50:23 44:15 faster than 0%
Stations (8) 1:15:33
Finish 3:22:46 1:35:24 1450th of 1,455 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:51:18 1256th of 1,267; 61st of 62 aged 45-49 1:24:04 1:14:00 13:18 Runs 1:24:04 · Stations 1:14:00 · Roxzone 13:18

1,256th of 1,267 Open Men (faster than 0%). Against the 38 who finished around 2:24:54: most time gained on the roxzone (3:43), most lost on the eight runs (22:47). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 9:29 more).

叶云 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 12:09 5:13 faster than 0%
SkiErg: 5:44 4:51 faster than 6%
Run 2: 9:26 4:48 faster than 0%
Sled push: 4:47 3:21 faster than 10%
Run 3: 9:31 5:12 faster than 1%
Sled pull: 9:30 5:33 faster than 2%
Run 4: 9:42 5:11 faster than 0%
Burpee broad jump: 12:53 5:52 faster than 1%
Run 5: 9:45 5:29 faster than 2%
Row: 6:23 5:08 faster than 3%
Run 6: 9:37 5:17 faster than 1%
Farmers carry: 3:24 2:35 faster than 14%
Run 7: 9:50 5:19 faster than 2%
Sandbag lunges: 16:23 6:03 faster than 1%
Run 8: 14:07 6:25 faster than 4%
Wall balls: 14:56 7:51 faster than 7%
Roxzone: 13:18 11:30 faster than 30%
Runs (8 km) 1:24:04 43:48 faster than 0%
Stations (8) 1:14:00
Finish 2:51:18 1:37:56 1256th of 1,267 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 叶云 has done each station

Part Best Race Typical
SkiErg 5:40 Beijing Sep 2026 · best of 2 4:34
Sled push 4:18 Beijing Sep 2026 · best of 2 3:04
Sled pull 9:30 Beijing Mar 2026 · best of 2 4:57
Burpee broad jump 12:53 Beijing Mar 2026 · best of 2 5:38
Row 6:23 Beijing Mar 2026 · best of 2 4:53
Farmers carry 3:24 Beijing Mar 2026 · best of 2 2:11
Sandbag lunges 11:36 Beijing Sep 2026 · best of 2 5:20
Wall balls 14:47 Beijing Sep 2026 · best of 2 7:03
Runs (8 km) 1:24:04 Beijing Mar 2026 · best of 2 41:47
Roxzone 13:18 Beijing Mar 2026 · best of 2 7:23
How to read

Each station's best across 叶云's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Mar 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
叶云edge = faster than everyone, centre = slowest

This chart shows where 叶云 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 30% of the field), weakest on Runs (faster than 0%).

See the numbers
Part 叶云: faster than
Ski 6%
Push 11%
Pull 3%
BBJ 1%
Row 4%
Carry 15%
Lunges 1%
Wall balls 8%
Roxzone 30%
Runs 0%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%
Sled push faster than 11%
Sled pull faster than 3%
Burpee broad jump faster than 1%
Row faster than 4%
Farmers carry faster than 15%
Sandbag lunges faster than 1%
Wall balls faster than 8%
Roxzone faster than 30%
Runs (8 km) faster than 0%

How much of the field 叶云 beat on each part of the race, at this race.Best: Roxzone (faster than 30%); weakest: Runs (8 km) (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:53 slower
Sled push 1:26 slower
Sled pull 3:57 slower
Burpee broad jump 7:01 slower
Row 1:15 slower
Farmers carry 0:49 slower
Sandbag lunges 10:20 slower
Wall balls 7:05 slower
Roxzone 1:48 slower
Runs (8 km) 40:16 slower

叶云's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:49 slower); weakest: Runs (8 km) (40:16 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 叶云 against the typical Open Men finisher

叶云2:51:18
12:095:449:264:479:319:309:4212:539:456:239:373:249:5016:2314:0714:5613:18
Typical Open Men1:35:38
5:134:514:483:215:125:335:115:525:295:085:172:355:196:036:257:5111:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶云: 1:24:07 running, 1:13:59 at the stations and 13:18 in the roxzone; the longest station was the sandbag lunges (16:23).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part 叶云 Typical Open Men
Run 1 12:09 5:13
SkiErg 5:44 4:51
Run 2 9:26 4:48
Sled push 4:47 3:21
Run 3 9:31 5:12
Sled pull 9:30 5:33
Run 4 9:42 5:11
Burpee broad jump 12:53 5:52
Run 5 9:45 5:29
Row 6:23 5:08
Run 6 9:37 5:17
Farmers carry 3:24 2:35
Run 7 9:50 5:19
Sandbag lunges 16:23 6:03
Run 8 14:07 6:25
Wall balls 14:56 7:51
Roxzone 13:18 11:30
Finish 2:51:18 1:37:56

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 10:20 against the typical Open Men finisher at Beijing Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 2:51:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report