叶云
2 HYROX races over 2 seasons. Best Open Men time: 2:51:18 at Beijing Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 叶云 at each race, oldest on the left; lower is faster.The best was 2:51:18 at Beijing (Mar 2026); 叶云 was 31:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:51:18 |
| Beijing | Sep 2026 | Open Men | 3:22:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,450th of 1,455 Open Men (faster than 0%). Against the 44 who finished around 2:22:25: most time gained on sled push (0:36), most lost on the eight runs (46:00).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:34 | faster than 4% |
| SkiErg: | 5:40 | 4:42 | faster than 2% |
| Run 2: | 6:45 | 4:57 | faster than 6% |
| Sled push: | 4:18 | 3:36 | faster than 24% |
| Run 3: | 7:14 | 5:26 | faster than 10% |
| Sled pull: | 11:12 | 5:16 | faster than 0% |
| Run 4: | 8:06 | 5:22 | faster than 5% |
| Burpee broad jump: | 15:59 | 5:42 | faster than 0% |
| Run 5: | 12:42 | 5:41 | faster than 0% |
| Row: | 7:03 | 5:04 | faster than 0% |
| Run 6: | 11:25 | 5:26 | faster than 0% |
| Farmers carry: | 4:58 | 2:33 | faster than 1% |
| Run 7: | 15:11 | 5:31 | faster than 0% |
| Sandbag lunges: | 11:36 | 5:22 | faster than 2% |
| Run 8: | — | 6:43 | |
| Wall balls: | 14:47 | 7:42 | faster than 8% |
| Roxzone: | 16:55 | 9:13 | faster than 4% |
| Runs (8 km) | 1:50:23 | 44:15 | faster than 0% |
| Stations (8) | 1:15:33 | ||
| Finish | 3:22:46 | 1:35:24 | 1450th of 1,455 · faster than 0% |
1,256th of 1,267 Open Men (faster than 0%). Against the 38 who finished around 2:24:54: most time gained on the roxzone (3:43), most lost on the eight runs (22:47). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 9:29 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 12:09 | 5:13 | faster than 0% |
| SkiErg: | 5:44 | 4:51 | faster than 6% |
| Run 2: | 9:26 | 4:48 | faster than 0% |
| Sled push: | 4:47 | 3:21 | faster than 10% |
| Run 3: | 9:31 | 5:12 | faster than 1% |
| Sled pull: | 9:30 | 5:33 | faster than 2% |
| Run 4: | 9:42 | 5:11 | faster than 0% |
| Burpee broad jump: | 12:53 | 5:52 | faster than 1% |
| Run 5: | 9:45 | 5:29 | faster than 2% |
| Row: | 6:23 | 5:08 | faster than 3% |
| Run 6: | 9:37 | 5:17 | faster than 1% |
| Farmers carry: | 3:24 | 2:35 | faster than 14% |
| Run 7: | 9:50 | 5:19 | faster than 2% |
| Sandbag lunges: | 16:23 | 6:03 | faster than 1% |
| Run 8: | 14:07 | 6:25 | faster than 4% |
| Wall balls: | 14:56 | 7:51 | faster than 7% |
| Roxzone: | 13:18 | 11:30 | faster than 30% |
| Runs (8 km) | 1:24:04 | 43:48 | faster than 0% |
| Stations (8) | 1:14:00 | ||
| Finish | 2:51:18 | 1:37:56 | 1256th of 1,267 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 叶云 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 4:18 | Beijing Sep 2026 · best of 2 | 3:04 |
| Sled pull | 9:30 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 12:53 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 6:23 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 3:24 | Beijing Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 11:36 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 14:47 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:24:04 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 13:18 | Beijing Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across 叶云's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 叶云 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 30% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | 叶云: faster than |
|---|---|
| Ski | 6% |
| Push | 11% |
| Pull | 3% |
| BBJ | 1% |
| Row | 4% |
| Carry | 15% |
| Lunges | 1% |
| Wall balls | 8% |
| Roxzone | 30% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 叶云 beat on each part of the race, at this race.Best: Roxzone (faster than 30%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
叶云's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:49 slower); weakest: Runs (8 km) (40:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶云 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶云: 1:24:07 running, 1:13:59 at the stations and 13:18 in the roxzone; the longest station was the sandbag lunges (16:23).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 叶云 | Typical Open Men |
|---|---|---|
| Run 1 | 12:09 | 5:13 |
| SkiErg | 5:44 | 4:51 |
| Run 2 | 9:26 | 4:48 |
| Sled push | 4:47 | 3:21 |
| Run 3 | 9:31 | 5:12 |
| Sled pull | 9:30 | 5:33 |
| Run 4 | 9:42 | 5:11 |
| Burpee broad jump | 12:53 | 5:52 |
| Run 5 | 9:45 | 5:29 |
| Row | 6:23 | 5:08 |
| Run 6 | 9:37 | 5:17 |
| Farmers carry | 3:24 | 2:35 |
| Run 7 | 9:50 | 5:19 |
| Sandbag lunges | 16:23 | 6:03 |
| Run 8 | 14:07 | 6:25 |
| Wall balls | 14:56 | 7:51 |
| Roxzone | 13:18 | 11:30 |
| Finish | 2:51:18 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 10:20 against the typical Open Men finisher at Beijing Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:51:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.