JPN 白木大輔
1 HYROX race over 1 season. Best Open Men time: 2:00:46 at Osaka 2026.
1 result at 1 race
1,437th of 1,631 Open Men (faster than 11%). Against the 49 who finished around 2:03:01: most time gained on the eight runs (6:21), most lost on wall balls (6:52). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 5:09 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 2:56 | faster than 21% |
| SkiErg: | 5:52 | 4:55 | faster than 4% |
| Run 2: | 6:14 | 5:18 | faster than 18% |
| Sled push: | 4:05 | 3:26 | faster than 25% |
| Run 3: | 6:50 | 5:46 | faster than 20% |
| Sled pull: | 6:09 | 5:24 | faster than 30% |
| Run 4: | 6:21 | 5:43 | faster than 28% |
| Burpee broad jump: | 6:48 | 5:23 | faster than 25% |
| Run 5: | 7:23 | 6:02 | faster than 17% |
| Row: | 5:59 | 5:00 | faster than 7% |
| Run 6: | 6:17 | 5:48 | faster than 35% |
| Farmers carry: | 3:43 | 2:26 | faster than 8% |
| Run 7: | 6:07 | 5:48 | faster than 39% |
| Sandbag lunges: | 7:38 | 5:22 | faster than 12% |
| Run 8: | 5:40 | 4:55 | faster than 31% |
| Wall balls: | 17:36 | 7:28 | faster than 4% |
| Roxzone: | 14:46 | 9:37 | faster than 7% |
| Runs (8 km) | 48:14 | 42:55 | faster than 26% |
| Stations (8) | 57:50 | ||
| Finish | 2:00:46 | 1:33:32 | 1437th of 1,631 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 白木大輔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | 白木大輔: faster than |
|---|---|
| Ski | 5% |
| Push | 25% |
| Pull | 31% |
| BBJ | 25% |
| Row | 7% |
| Carry | 8% |
| Lunges | 13% |
| Wall balls | 4% |
| Roxzone | 7% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 白木大輔 beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
白木大輔's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:39 slower); weakest: Wall balls (10:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 白木大輔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.白木大輔: 48:17 running, 57:50 at the stations and 14:46 in the roxzone; the longest station was the wall balls (17:36).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 白木大輔 | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 2:56 |
| SkiErg | 5:52 | 4:55 |
| Run 2 | 6:14 | 5:18 |
| Sled push | 4:05 | 3:26 |
| Run 3 | 6:50 | 5:46 |
| Sled pull | 6:09 | 5:24 |
| Run 4 | 6:21 | 5:43 |
| Burpee broad jump | 6:48 | 5:23 |
| Run 5 | 7:23 | 6:02 |
| Row | 5:59 | 5:00 |
| Run 6 | 6:17 | 5:48 |
| Farmers carry | 3:43 | 2:26 |
| Run 7 | 6:07 | 5:48 |
| Sandbag lunges | 7:38 | 5:22 |
| Run 8 | 5:40 | 4:55 |
| Wall balls | 17:36 | 7:28 |
| Roxzone | 14:46 | 9:37 |
| Finish | 2:00:46 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:08 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
