CHN 项塬铠
1 HYROX race over 1 season. Best Open Men time: 1:37:55 at Beijing 2026.
1 result at 1 race
810th of 1,455 Open Men (faster than 44%). Against the 45 who finished around 1:37:33: most time gained on burpee broad jump (1:39), most lost on the roxzone (2:50). Runs 5 to 8 took 7:03 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:34 | faster than 38% |
| SkiErg: | 4:57 | 4:42 | faster than 27% |
| Run 2: | 4:59 | 4:57 | faster than 48% |
| Sled push: | 4:10 | 3:36 | faster than 28% |
| Run 3: | 5:27 | 5:26 | faster than 49% |
| Sled pull: | 6:00 | 5:16 | faster than 31% |
| Run 4: | 5:03 | 5:22 | faster than 62% |
| Burpee broad jump: | 4:15 | 5:42 | faster than 82% |
| Run 5: | 5:26 | 5:41 | faster than 58% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 5:30 | 5:26 | faster than 47% |
| Farmers carry: | 2:37 | 2:33 | faster than 45% |
| Run 7: | 5:08 | 5:31 | faster than 64% |
| Sandbag lunges: | 4:17 | 5:22 | faster than 76% |
| Run 8: | 11:16 | 6:43 | faster than 12% |
| Wall balls: | 7:09 | 7:42 | faster than 58% |
| Roxzone: | 12:16 | 9:13 | faster than 20% |
| Runs (8 km) | 47:35 | 44:15 | faster than 35% |
| Stations (8) | 38:09 | ||
| Finish | 1:37:55 | 1:35:24 | 810th of 1,455 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 项塬铠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | 项塬铠: faster than |
|---|---|
| Ski | 27% |
| Push | 29% |
| Pull | 32% |
| BBJ | 83% |
| Row | 80% |
| Carry | 46% |
| Lunges | 77% |
| Wall balls | 58% |
| Roxzone | 20% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 项塬铠 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
项塬铠's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 项塬铠 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.项塬铠: 47:37 running, 38:09 at the stations and 12:16 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 项塬铠 | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:34 |
| SkiErg | 4:57 | 4:42 |
| Run 2 | 4:59 | 4:57 |
| Sled push | 4:10 | 3:36 |
| Run 3 | 5:27 | 5:26 |
| Sled pull | 6:00 | 5:16 |
| Run 4 | 5:03 | 5:22 |
| Burpee broad jump | 4:15 | 5:42 |
| Run 5 | 5:26 | 5:41 |
| Row | 4:44 | 5:04 |
| Run 6 | 5:30 | 5:26 |
| Farmers carry | 2:37 | 2:33 |
| Run 7 | 5:08 | 5:31 |
| Sandbag lunges | 4:17 | 5:22 |
| Run 8 | 11:16 | 6:43 |
| Wall balls | 7:09 | 7:42 |
| Roxzone | 12:16 | 9:13 |
| Finish | 1:37:55 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
