阴海龙
2 HYROX races over 1 season. Best Open Men time: 1:23:21 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 阴海龙 at each race, oldest on the left; lower is faster.The best was 1:23:21 at Beijing (Mar 2026); 阴海龙 was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:23:53 |
| Beijing | Mar 2026 | Open Men | 1:23:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
285th of 1,267 Open Men (faster than 77%). Against the 38 who finished around 1:22:15: most time gained on sled pull (1:59), most lost on wall balls (1:18). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:13 | faster than 86% |
| SkiErg: | 4:37 | 4:51 | faster than 72% |
| Run 2: | 4:07 | 4:48 | faster than 83% |
| Sled push: | 3:26 | 3:21 | faster than 46% |
| Run 3: | 4:22 | 5:12 | faster than 83% |
| Sled pull: | 2:35 | 5:33 | fastest in the field |
| Run 4: | 4:22 | 5:11 | faster than 82% |
| Burpee broad jump: | 4:26 | 5:52 | faster than 81% |
| Run 5: | 4:37 | 5:29 | faster than 80% |
| Row: | 5:08 | 5:08 | faster than 50% |
| Run 6: | 6:08 | 5:17 | faster than 24% |
| Farmers carry: | 2:37 | 2:35 | faster than 47% |
| Run 7: | 4:27 | 5:19 | faster than 82% |
| Sandbag lunges: | 5:54 | 6:03 | faster than 53% |
| Run 8: | 4:57 | 6:25 | faster than 84% |
| Wall balls: | 7:22 | 7:51 | faster than 57% |
| Roxzone: | 9:57 | 11:30 | faster than 68% |
| Runs (8 km) | 37:23 | 43:48 | faster than 78% |
| Stations (8) | 36:05 | ||
| Finish | 1:23:21 | 1:37:56 | 285th of 1,267 · faster than 77% |
160th of 609 Open Men (faster than 73%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:40 | faster than 79% |
| SkiErg: | 4:50 | 4:45 | faster than 42% |
| Run 2: | 4:15 | 4:59 | faster than 83% |
| Sled push: | 4:05 | 3:41 | faster than 35% |
| Run 3: | 4:21 | 5:26 | faster than 90% |
| Sled pull: | 6:14 | 6:10 | faster than 48% |
| Run 4: | 4:18 | 5:27 | faster than 90% |
| Burpee broad jump: | 4:05 | 5:32 | faster than 83% |
| Run 5: | 4:27 | 5:34 | faster than 89% |
| Row: | 5:05 | 4:59 | faster than 40% |
| Run 6: | 4:32 | 5:26 | faster than 85% |
| Farmers carry: | 2:33 | 2:21 | faster than 36% |
| Run 7: | 4:28 | 5:26 | faster than 86% |
| Sandbag lunges: | 5:19 | 5:46 | faster than 63% |
| Run 8: | 4:49 | 6:23 | faster than 89% |
| Wall balls: | 7:42 | 7:51 | faster than 51% |
| Roxzone: | 8:52 | 8:53 | faster than 50% |
| Runs (8 km) | 35:13 | 44:08 | faster than 89% |
| Stations (8) | 39:53 | ||
| Finish | 1:23:53 | 1:35:15 | 160th of 609 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 阴海龙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 2:35 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Beijing 2025 · best of 2 | 5:38 |
| Row | 5:05 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:19 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 7:22 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:13 | Beijing 2025 · best of 2 | 41:47 |
| Roxzone | 8:52 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 阴海龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 阴海龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | 阴海龙: faster than |
|---|---|
| Ski | 72% |
| Push | 47% |
| Pull | 99% |
| BBJ | 81% |
| Row | 51% |
| Carry | 48% |
| Lunges | 54% |
| Wall balls | 57% |
| Roxzone | 69% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 阴海龙 beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
阴海龙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 阴海龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.阴海龙: 37:29 running, 36:05 at the stations and 9:57 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled pull (2:35).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 阴海龙 | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:13 |
| SkiErg | 4:37 | 4:51 |
| Run 2 | 4:07 | 4:48 |
| Sled push | 3:26 | 3:21 |
| Run 3 | 4:22 | 5:12 |
| Sled pull | 2:35 | 5:33 |
| Run 4 | 4:22 | 5:11 |
| Burpee broad jump | 4:26 | 5:52 |
| Run 5 | 4:37 | 5:29 |
| Row | 5:08 | 5:08 |
| Run 6 | 6:08 | 5:17 |
| Farmers carry | 2:37 | 2:35 |
| Run 7 | 4:27 | 5:19 |
| Sandbag lunges | 5:54 | 6:03 |
| Run 8 | 4:57 | 6:25 |
| Wall balls | 7:22 | 7:51 |
| Roxzone | 9:57 | 11:30 |
| Finish | 1:23:21 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:21.
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