梁鸿锦
2 HYROX results over 2 seasons. Best Open Men time 1:14:55 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 25-29 | 1:14:55 | top 13% 175/1,455 | 35:02 | 31:16 | 8:41 | splitsSkiErg4:21Sled push3:16Sled pull3:20Burpee broad jump4:22Row4:34Farmers carry2:06Sandbag lunges2:29Wall balls6:48Run 13:53Run 24:03Run 34:16Run 44:16Run 54:29Run 64:29Run 74:27Run 85:14Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:21:49 | top 20% 247/1,267 | 40:37 | 33:06 | 8:10 | splitsSkiErg4:47Sled push2:19Sled pull4:26Burpee broad jump4:34Row4:38Farmers carry1:59Sandbag lunges4:48Wall balls5:35Run 15:38Run 24:39Run 35:16Run 44:40Run 55:09Run 65:15Run 74:57Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 梁鸿锦 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.