佐藤寛史
2 HYROX races over 2 seasons. Best Open Men time: 1:40:41 at Chiba 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 佐藤寛史 at each race, oldest on the left; lower is faster.The best was 1:40:41 at Chiba (Aug 2026); 佐藤寛史 was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:47:42 |
| Chiba | Aug 2026 | Open Men | 1:40:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,208th of 1,950 Open Men (faster than 38%). Against the 37 who finished around 1:36:58: most time gained on sled push (0:35), most lost on the eight runs (2:53). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:50 | faster than 35% |
| SkiErg: | 4:52 | 4:52 | faster than 50% |
| Run 2: | 5:37 | 5:08 | faster than 26% |
| Sled push: | 2:48 | 3:18 | faster than 76% |
| Run 3: | 6:15 | 5:36 | faster than 26% |
| Sled pull: | 5:46 | 5:44 | faster than 49% |
| Run 4: | 6:13 | 5:33 | faster than 24% |
| Burpee broad jump: | 7:23 | 5:06 | faster than 13% |
| Run 5: | 6:42 | 5:50 | faster than 23% |
| Row: | 5:21 | 5:09 | faster than 33% |
| Run 6: | 6:29 | 5:44 | faster than 25% |
| Farmers carry: | 2:19 | 2:29 | faster than 62% |
| Run 7: | 6:32 | 5:46 | faster than 26% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 62% |
| Run 8: | 5:31 | 4:57 | faster than 34% |
| Wall balls: | 10:20 | 8:18 | faster than 28% |
| Roxzone: | 8:49 | 7:27 | faster than 28% |
| Runs (8 km) | 48:22 | 43:55 | faster than 28% |
| Stations (8) | 43:36 | ||
| Finish | 1:40:41 | 1:33:55 | 1208th of 1,950 · faster than 38% |
524th of 717 Open Men (faster than 26%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:02 | faster than 50% |
| SkiErg: | 4:55 | 4:50 | faster than 42% |
| Run 2: | 5:21 | 4:58 | faster than 33% |
| Sled push: | 2:33 | 3:07 | faster than 82% |
| Run 3: | 5:58 | 5:22 | faster than 30% |
| Sled pull: | 6:28 | 5:53 | faster than 36% |
| Run 4: | 6:04 | 5:24 | faster than 27% |
| Burpee broad jump: | 8:26 | 5:37 | faster than 10% |
| Run 5: | 6:15 | 5:38 | faster than 33% |
| Row: | 5:49 | 5:08 | faster than 13% |
| Run 6: | 6:15 | 5:29 | faster than 27% |
| Farmers carry: | 2:30 | 2:29 | faster than 48% |
| Run 7: | 5:57 | 5:26 | faster than 33% |
| Sandbag lunges: | 6:45 | 5:38 | faster than 25% |
| Run 8: | 7:16 | 5:57 | faster than 25% |
| Wall balls: | 12:06 | 8:14 | faster than 18% |
| Roxzone †: | 10:02 | ||
| Runs (8 km) | 48:08 | 43:49 | faster than 32% |
| Stations (8) | 49:32 | ||
| Finish | 1:47:42 | 1:35:00 | 524th of 717 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 佐藤寛史 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Yokohama 2025 · best of 2 | 3:04 |
| Sled pull | 5:46 | Chiba 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:23 | Chiba 2026 · best of 2 | 5:38 |
| Row | 5:21 | Chiba 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Chiba 2026 · best of 2 | 5:20 |
| Wall balls | 10:20 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:08 | Yokohama 2025 · best of 2 | 41:47 |
| Roxzone | 8:49 | Chiba 2026 | 7:23 |
How to read
Each station's best across 佐藤寛史's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 佐藤寛史 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | 佐藤寛史: faster than |
|---|---|
| Ski | 50% |
| Push | 77% |
| Pull | 49% |
| BBJ | 13% |
| Row | 34% |
| Carry | 62% |
| Lunges | 63% |
| Wall balls | 29% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 佐藤寛史 beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
佐藤寛史's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:30 faster); weakest: Runs (8 km) (4:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 佐藤寛史 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.佐藤寛史: 48:24 running, 43:36 at the stations and 8:49 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 佐藤寛史 | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:50 |
| SkiErg | 4:52 | 4:52 |
| Run 2 | 5:37 | 5:08 |
| Sled push | 2:48 | 3:18 |
| Run 3 | 6:15 | 5:36 |
| Sled pull | 5:46 | 5:44 |
| Run 4 | 6:13 | 5:33 |
| Burpee broad jump | 7:23 | 5:06 |
| Run 5 | 6:42 | 5:50 |
| Row | 5:21 | 5:09 |
| Run 6 | 6:29 | 5:44 |
| Farmers carry | 2:19 | 2:29 |
| Run 7 | 6:32 | 5:46 |
| Sandbag lunges | 4:47 | 5:10 |
| Run 8 | 5:31 | 4:57 |
| Wall balls | 10:20 | 8:18 |
| Roxzone | 8:49 | 7:27 |
| Finish | 1:40:41 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:17 against the typical Open Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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