Athlete · Open Women · 40-44 · CHN CHN

苏毅

www.roxtimes.com/athletes/athlete-d57efb23

1 HYROX race over 1 season. Best Open Women time: 1:39:24 at Beijing 2026.

Open Women time1:39:24Beijing 2026
Open Women place340thof 687 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 64% of Open Women at Beijing 2026
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Open Women, 40-44 1:39:24 340th of 687; 50th of 107 aged 40-44 44:02 46:30 8:55 Runs 44:02 · Stations 46:30 · Roxzone 8:55

340th of 687 Open Women (faster than 50%).

苏毅 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 687 Open Women finishers here who were slower on that part.
Part Time Typical here vs 687 Open Women here
Run 1: 5:35 5:06 faster than 26%
SkiErg: 6:01 5:28 faster than 13%
Run 2: 5:19 5:26 faster than 55%
Sled push: 4:07 3:20 faster than 15%
Run 3: 5:22 5:42 faster than 64%
Sled pull: 8:02 5:53 faster than 12%
Run 4: 5:30 5:42 faster than 59%
Burpee broad jump: 6:10 6:39 faster than 59%
Run 5: 5:20 5:56 faster than 72%
Row: 6:08 5:38 faster than 20%
Run 6: 5:17 5:48 faster than 70%
Farmers carry: 3:41 2:38 faster than 9%
Run 7: 5:25 5:50 faster than 65%
Sandbag lunges: 4:56 5:05 faster than 56%
Run 8: 6:18 6:55 faster than 67%
Wall balls: 7:25 7:24 faster than 49%
Roxzone: 8:55 9:23 faster than 58%
Runs (8 km) 44:02 46:45 faster than 63%
Stations (8) 46:30
Finish 1:39:24 1:39:41 340th of 687 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
苏毅edge = faster than everyone, centre = slowest

This chart shows where 苏毅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Carry (faster than 9%).

See the numbers
Part 苏毅: faster than
Ski 14%
Push 16%
Pull 12%
BBJ 60%
Row 21%
Carry 9%
Lunges 56%
Wall balls 50%
Roxzone 59%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 16%
Sled pull faster than 12%
Burpee broad jump faster than 60%
Row faster than 21%
Farmers carry faster than 9%
Sandbag lunges faster than 56%
Wall balls faster than 50%
Roxzone faster than 59%
Runs (8 km) faster than 64%

How much of the field 苏毅 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 0:47 slower
Sled pull 2:09 slower
Burpee broad jump 0:29 faster
Row 0:30 slower
Farmers carry 1:03 slower
Sandbag lunges 0:09 faster
Wall balls 0:01 slower
Roxzone 0:28 faster
Runs (8 km) 2:43 faster

苏毅's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Sled pull (2:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 苏毅 against the typical Open Women finisher

苏毅1:39:24
5:356:015:194:075:228:025:306:105:206:085:173:415:254:566:187:258:55
Typical Open Women1:37:53
5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.苏毅: 44:06 running, 46:30 at the stations and 8:55 in the roxzone; the longest station was the sled pull (8:02).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part 苏毅 Typical Open Women
Run 1 5:35 5:06
SkiErg 6:01 5:28
Run 2 5:19 5:26
Sled push 4:07 3:20
Run 3 5:22 5:42
Sled pull 8:02 5:53
Run 4 5:30 5:42
Burpee broad jump 6:10 6:39
Run 5 5:20 5:56
Row 6:08 5:38
Run 6 5:17 5:48
Farmers carry 3:41 2:38
Run 7 5:25 5:50
Sandbag lunges 4:56 5:05
Run 8 6:18 6:55
Wall balls 7:25 7:24
Roxzone 8:55 9:23
Finish 1:39:24 1:39:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:09 against the typical Open Women finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:39:24.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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