CHN 张磊
2 HYROX races over 2 seasons. Best Pro Men time: 1:35:01 at Shenzhen 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张磊 at each race, oldest on the left; lower is faster.The best was 1:35:01 at Shenzhen (Dec 2025); 张磊 was 1:32:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 3:07:46 |
| Shenzhen | Dec 2025 | Pro Men | 1:35:01 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
131st of 285 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:43 | faster than 69% |
| SkiErg: | 4:38 | 4:37 | faster than 49% |
| Run 2: | 9:53 | 5:11 | faster than 3% |
| Sled push: | 4:07 | 4:41 | faster than 69% |
| Run 3: | 5:19 | 5:42 | faster than 64% |
| Sled pull: | 9:05 | 7:22 | faster than 28% |
| Run 4: | 5:02 | 5:41 | faster than 73% |
| Burpee broad jump: | 3:10 | 4:43 | faster than 93% |
| Run 5: | 5:47 | 5:54 | faster than 55% |
| Row: | 4:56 | 4:55 | faster than 48% |
| Run 6: | 5:33 | 5:45 | faster than 58% |
| Farmers carry: | 3:12 | 2:39 | faster than 28% |
| Run 7: | 5:59 | 5:56 | faster than 48% |
| Sandbag lunges: | 3:32 | 5:51 | faster than 97% |
| Run 8: | 5:12 | 5:45 | faster than 65% |
| Wall balls: | 7:14 | 8:33 | faster than 67% |
| Roxzone: | 9:01 | 6:56 | faster than 23% |
| Runs (8 km) | 46:11 | 44:53 | faster than 44% |
| Stations (8) | 39:54 | ||
| Finish | 1:35:01 | 1:37:25 | 131st of 285 · faster than 54% |
132nd of 134 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:00 | faster than 3% |
| SkiErg: | 5:27 | 4:29 | faster than 1% |
| Run 2: | 7:33 | 5:02 | faster than 6% |
| Sled push: | 5:48 | 3:02 | faster than 1% |
| Run 3: | — | 5:41 | |
| Sled pull: | 4:15 | 7:30 | faster than 96% |
| Run 4: | 9:44 | 5:37 | faster than 4% |
| Burpee broad jump: | 8:36 | 4:28 | faster than 3% |
| Run 5: | 15:33 | 5:44 | faster than 0% |
| Row: | 6:02 | 4:48 | faster than 6% |
| Run 6: | 9:17 | 5:37 | faster than 5% |
| Farmers carry: | 3:30 | 2:33 | faster than 12% |
| Run 7: | 8:21 | 5:47 | faster than 9% |
| Sandbag lunges: | 17:49 | 5:44 | faster than 0% |
| Run 8: | 12:32 | 6:09 | faster than 4% |
| Wall balls: | 17:57 | 7:32 | faster than 1% |
| Roxzone: | 19:54 | 7:26 | faster than 0% |
| Runs (8 km) | 1:38:32 | 44:01 | faster than 0% |
| Stations (8) | 1:09:24 | ||
| Finish | 3:07:46 | 1:32:57 | 132nd of 134 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张磊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Shenzhen 2025 · best of 2 | 4:17 |
| Sled push | 4:07 | Shenzhen 2025 · best of 2 | 3:45 |
| Sled pull | 4:15 | Beijing 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:10 | Shenzhen 2025 · best of 2 | 4:25 |
| Row | 4:56 | Shenzhen 2025 · best of 2 | 4:35 |
| Farmers carry | 3:12 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Shenzhen 2025 · best of 2 | 5:03 |
| Wall balls | 7:14 | Shenzhen 2025 · best of 2 | 6:49 |
| Runs (8 km) | 46:11 | Shenzhen 2025 · best of 2 | 36:58 |
| Roxzone | 9:01 | Shenzhen 2025 · best of 2 | 6:13 |
How to read
Each station's best across 张磊's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 张磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | 张磊: faster than |
|---|---|
| Ski | 50% |
| Push | 69% |
| Pull | 29% |
| BBJ | 94% |
| Row | 49% |
| Carry | 29% |
| Lunges | 98% |
| Wall balls | 68% |
| Roxzone | 24% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张磊 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张磊's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (2:19 faster); weakest: Roxzone (2:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张磊 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张磊: 46:14 running, 39:53 at the stations and 9:01 in the roxzone; the longest station was the sled pull (9:05) and the shortest the burpee broad jumps (3:10).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 张磊 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:43 |
| SkiErg | 4:38 | 4:37 |
| Run 2 | 9:53 | 5:11 |
| Sled push | 4:07 | 4:41 |
| Run 3 | 5:19 | 5:42 |
| Sled pull | 9:05 | 7:22 |
| Run 4 | 5:02 | 5:41 |
| Burpee broad jump | 3:10 | 4:43 |
| Run 5 | 5:47 | 5:54 |
| Row | 4:56 | 4:55 |
| Run 6 | 5:33 | 5:45 |
| Farmers carry | 3:12 | 2:39 |
| Run 7 | 5:59 | 5:56 |
| Sandbag lunges | 3:32 | 5:51 |
| Run 8 | 5:12 | 5:45 |
| Wall balls | 7:14 | 8:33 |
| Roxzone | 9:01 | 6:56 |
| Finish | 1:35:01 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Pro Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
