JPN 本田篤史
2 HYROX races over 2 seasons. Best Open Men time: 2:01:31 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 本田篤史 at each race, oldest on the left; lower is faster.The best was 2:01:31 at Osaka (Jan 2026); 本田篤史 was 6:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 2:01:31 |
| Chiba | Aug 2026 | Open Men | 2:08:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,773rd of 1,950 Open Men (faster than 9%). Against the 37 who finished around 2:02:19: most time gained on the roxzone (0:09), most lost on wall balls (2:53). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:50 | faster than 27% |
| SkiErg: | 5:25 | 4:52 | faster than 11% |
| Run 2: | 6:01 | 5:08 | faster than 15% |
| Sled push: | 4:37 | 3:18 | faster than 9% |
| Run 3: | 6:49 | 5:36 | faster than 14% |
| Sled pull: | 9:22 | 5:44 | faster than 3% |
| Run 4: | 7:01 | 5:33 | faster than 10% |
| Burpee broad jump: | 7:49 | 5:06 | faster than 10% |
| Run 5: | 8:04 | 5:50 | faster than 8% |
| Row: | 6:12 | 5:09 | faster than 4% |
| Run 6: | 7:09 | 5:44 | faster than 14% |
| Farmers carry: | 4:28 | 2:29 | faster than 2% |
| Run 7: | 7:51 | 5:46 | faster than 9% |
| Sandbag lunges: | 9:43 | 5:10 | faster than 3% |
| Run 8: | 7:09 | 4:57 | faster than 16% |
| Wall balls: | 15:52 | 8:18 | faster than 7% |
| Roxzone: | 9:37 | 7:27 | faster than 19% |
| Runs (8 km) | 55:17 | 43:55 | faster than 12% |
| Stations (8) | 1:03:28 | ||
| Finish | 2:08:16 | 1:33:55 | 1773rd of 1,950 · faster than 9% |
1,445th of 1,631 Open Men (faster than 11%). Against the 49 who finished around 2:03:01: most time gained on the eight runs (5:05), most lost on wall balls (5:05). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 5:09 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 2:56 | faster than 17% |
| SkiErg: | 5:47 | 4:55 | faster than 5% |
| Run 2: | 6:03 | 5:18 | faster than 23% |
| Sled push: | 4:35 | 3:26 | faster than 15% |
| Run 3: | 6:21 | 5:46 | faster than 30% |
| Sled pull: | 7:10 | 5:24 | faster than 14% |
| Run 4: | 6:24 | 5:43 | faster than 27% |
| Burpee broad jump: | 7:01 | 5:23 | faster than 22% |
| Run 5: | 7:01 | 6:02 | faster than 23% |
| Row: | 5:25 | 5:00 | faster than 23% |
| Run 6: | 6:49 | 5:48 | faster than 22% |
| Farmers carry: | 4:27 | 2:26 | faster than 4% |
| Run 7: | 7:14 | 5:48 | faster than 16% |
| Sandbag lunges: | 10:29 | 5:22 | faster than 2% |
| Run 8: | 6:12 | 4:55 | faster than 23% |
| Wall balls: | 15:49 | 7:28 | faster than 5% |
| Roxzone: | 11:21 | 9:37 | faster than 28% |
| Runs (8 km) | 49:30 | 42:55 | faster than 22% |
| Stations (8) | 1:00:43 | ||
| Finish | 2:01:31 | 1:33:32 | 1445th of 1,631 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 本田篤史 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 4:35 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 7:10 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:01 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:25 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 4:27 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:43 | Chiba 2026 · best of 2 | 5:20 |
| Wall balls | 15:49 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:30 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 9:37 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across 本田篤史's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 本田篤史 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 29% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | 本田篤史: faster than |
|---|---|
| Ski | 6% |
| Push | 15% |
| Pull | 14% |
| BBJ | 23% |
| Row | 24% |
| Carry | 4% |
| Lunges | 3% |
| Wall balls | 6% |
| Roxzone | 29% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 本田篤史 beat on each part of the race, at this race.Best: Roxzone (faster than 29%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
本田篤史's time on each part against the typical Open Men finisher at this race.Best: Row (0:25 slower); weakest: Wall balls (8:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 本田篤史 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.本田篤史: 49:35 running, 1:00:43 at the stations and 11:21 in the roxzone; the longest station was the wall balls (15:49).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 本田篤史 | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 2:56 |
| SkiErg | 5:47 | 4:55 |
| Run 2 | 6:03 | 5:18 |
| Sled push | 4:35 | 3:26 |
| Run 3 | 6:21 | 5:46 |
| Sled pull | 7:10 | 5:24 |
| Run 4 | 6:24 | 5:43 |
| Burpee broad jump | 7:01 | 5:23 |
| Run 5 | 7:01 | 6:02 |
| Row | 5:25 | 5:00 |
| Run 6 | 6:49 | 5:48 |
| Farmers carry | 4:27 | 2:26 |
| Run 7 | 7:14 | 5:48 |
| Sandbag lunges | 10:29 | 5:22 |
| Run 8 | 6:12 | 4:55 |
| Wall balls | 15:49 | 7:28 |
| Roxzone | 11:21 | 9:37 |
| Finish | 2:01:31 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:21 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
