JPN 憲宮坂
1 HYROX race over 1 season. Best Open Men time: 1:35:12 at Chiba 2026.
1 result at 1 race
1,013th of 1,950 Open Men (faster than 48%). Against the 38 who finished around 1:32:41: most time gained on farmers carry (0:50), most lost on the eight runs (3:46). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:50 | faster than 20% |
| SkiErg: | 4:58 | 4:52 | faster than 40% |
| Run 2: | 5:55 | 5:08 | faster than 18% |
| Sled push: | 2:46 | 3:18 | faster than 78% |
| Run 3: | 6:40 | 5:36 | faster than 17% |
| Sled pull: | 5:16 | 5:44 | faster than 63% |
| Run 4: | 6:25 | 5:33 | faster than 19% |
| Burpee broad jump: | 5:09 | 5:06 | faster than 48% |
| Run 5: | 6:13 | 5:50 | faster than 35% |
| Row: | 4:58 | 5:09 | faster than 65% |
| Run 6: | 6:01 | 5:44 | faster than 38% |
| Farmers carry: | 1:42 | 2:29 | faster than 93% |
| Run 7: | 5:51 | 5:46 | faster than 47% |
| Sandbag lunges: | 5:59 | 5:10 | faster than 27% |
| Run 8: | 4:50 | 4:57 | faster than 54% |
| Wall balls: | 9:52 | 8:18 | faster than 32% |
| Roxzone: | 7:19 | 7:27 | faster than 53% |
| Runs (8 km) | 47:18 | 43:55 | faster than 33% |
| Stations (8) | 40:40 | ||
| Finish | 1:35:12 | 1:33:55 | 1013th of 1,950 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 憲宮坂 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | 憲宮坂: faster than |
|---|---|
| Ski | 41% |
| Push | 79% |
| Pull | 63% |
| BBJ | 49% |
| Row | 66% |
| Carry | 94% |
| Lunges | 28% |
| Wall balls | 32% |
| Roxzone | 53% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 憲宮坂 beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
憲宮坂's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:47 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 憲宮坂 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.憲宮坂: 47:23 running, 40:41 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:52).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 憲宮坂 | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 4:50 |
| SkiErg | 4:58 | 4:52 |
| Run 2 | 5:55 | 5:08 |
| Sled push | 2:46 | 3:18 |
| Run 3 | 6:40 | 5:36 |
| Sled pull | 5:16 | 5:44 |
| Run 4 | 6:25 | 5:33 |
| Burpee broad jump | 5:09 | 5:06 |
| Run 5 | 6:13 | 5:50 |
| Row | 4:58 | 5:09 |
| Run 6 | 6:01 | 5:44 |
| Farmers carry | 1:42 | 2:29 |
| Run 7 | 5:51 | 5:46 |
| Sandbag lunges | 5:59 | 5:10 |
| Run 8 | 4:50 | 4:57 |
| Wall balls | 9:52 | 8:18 |
| Roxzone | 7:19 | 7:27 |
| Finish | 1:35:12 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Men finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
