CHN 刘静如
1 HYROX race over 1 season. Best Open Women time: 2:29:51 at Beijing 2026.
1 result at 1 race
663rd of 687 Open Women (faster than 3%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 5:06 | faster than 5% |
| SkiErg: | 5:32 | 5:28 | faster than 44% |
| Run 2: | 7:16 | 5:26 | faster than 6% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 7:50 | 5:42 | faster than 6% |
| Sled pull: | 5:59 | 5:53 | faster than 47% |
| Run 4: | 7:53 | 5:42 | faster than 5% |
| Burpee broad jump: | 12:26 | 6:39 | faster than 2% |
| Run 5: | 10:09 | 5:56 | faster than 2% |
| Row: | 6:01 | 5:38 | faster than 25% |
| Run 6: | 9:34 | 5:48 | faster than 2% |
| Farmers carry: | 2:46 | 2:38 | faster than 41% |
| Run 7: | 8:48 | 5:50 | faster than 5% |
| Sandbag lunges: | 6:28 | 5:05 | faster than 22% |
| Run 8: | 23:28 | 6:55 | faster than 0% |
| Wall balls: | 11:02 | 7:24 | faster than 16% |
| Roxzone: | 14:40 | 9:23 | faster than 7% |
| Runs (8 km) | 1:21:42 | 46:45 | faster than 1% |
| Stations (8) | 53:34 | ||
| Finish | 2:29:51 | 1:39:41 | 663rd of 687 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 刘静如 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | 刘静如: faster than |
|---|---|
| Ski | 45% |
| Push | 51% |
| Pull | 47% |
| BBJ | 2% |
| Row | 25% |
| Carry | 42% |
| Lunges | 23% |
| Wall balls | 16% |
| Roxzone | 7% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘静如 beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘静如's time on each part against the typical Open Women finisher at this race.Best: Sled push (level); weakest: Runs (8 km) (34:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘静如 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘静如: 1:21:45 running, 53:34 at the stations and 14:40 in the roxzone; the longest station was the burpee broad jumps (12:26).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 刘静如 | Typical Open Women |
|---|---|---|
| Run 1 | 6:47 | 5:06 |
| SkiErg | 5:32 | 5:28 |
| Run 2 | 7:16 | 5:26 |
| Sled push | 3:20 | 3:20 |
| Run 3 | 7:50 | 5:42 |
| Sled pull | 5:59 | 5:53 |
| Run 4 | 7:53 | 5:42 |
| Burpee broad jump | 12:26 | 6:39 |
| Run 5 | 10:09 | 5:56 |
| Row | 6:01 | 5:38 |
| Run 6 | 9:34 | 5:48 |
| Farmers carry | 2:46 | 2:38 |
| Run 7 | 8:48 | 5:50 |
| Sandbag lunges | 6:28 | 5:05 |
| Run 8 | 23:28 | 6:55 |
| Wall balls | 11:02 | 7:24 |
| Roxzone | 14:40 | 9:23 |
| Finish | 2:29:51 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:47 against the typical Open Women finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:29:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
