CHN 樊啟昭
2 HYROX races over 2 seasons. Best Open Women time: 1:41:16 at Beijing Sep 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 樊啟昭 at each race, oldest on the left; lower is faster.The best was 1:41:16 at Beijing (Sep 2026); 樊啟昭 was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:43:22 |
| Beijing | Sep 2026 | Open Women | 1:41:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
371st of 687 Open Women (faster than 46%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:06 | faster than 16% |
| SkiErg: | 5:28 | 5:28 | faster than 51% |
| Run 2: | 6:10 | 5:26 | faster than 19% |
| Sled push: | 3:55 | 3:20 | faster than 21% |
| Run 3: | 6:09 | 5:42 | faster than 31% |
| Sled pull: | 6:15 | 5:53 | faster than 41% |
| Run 4: | 6:02 | 5:42 | faster than 35% |
| Burpee broad jump: | 7:14 | 6:39 | faster than 39% |
| Run 5: | 6:23 | 5:56 | faster than 33% |
| Row: | 5:36 | 5:38 | faster than 54% |
| Run 6: | 6:17 | 5:48 | faster than 31% |
| Farmers carry: | 2:26 | 2:38 | faster than 63% |
| Run 7: | 6:11 | 5:50 | faster than 37% |
| Sandbag lunges: | 4:54 | 5:05 | faster than 57% |
| Run 8: | 7:05 | 6:55 | faster than 45% |
| Wall balls: | 7:15 | 7:24 | faster than 52% |
| Roxzone: | 8:07 | 9:23 | faster than 70% |
| Runs (8 km) | 50:10 | 46:45 | faster than 32% |
| Stations (8) | 43:03 | ||
| Finish | 1:41:16 | 1:39:41 | 371st of 687 · faster than 46% |
339th of 632 Open Women (faster than 46%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:45 | faster than 12% |
| SkiErg: | 5:16 | 5:42 | faster than 80% |
| Run 2: | 5:46 | 5:13 | faster than 25% |
| Sled push: | 3:30 | 3:02 | faster than 28% |
| Run 3: | 6:10 | 5:28 | faster than 23% |
| Sled pull: | 5:00 | 6:14 | faster than 82% |
| Run 4: | 5:56 | 5:28 | faster than 30% |
| Burpee broad jump: | 7:30 | 6:41 | faster than 35% |
| Run 5: | 6:16 | 5:44 | faster than 31% |
| Row: | 5:26 | 5:45 | faster than 76% |
| Run 6: | 6:13 | 5:36 | faster than 29% |
| Farmers carry: | 2:47 | 2:34 | faster than 34% |
| Run 7: | 6:09 | 5:38 | faster than 30% |
| Sandbag lunges: | 5:19 | 5:31 | faster than 55% |
| Run 8: | 6:56 | 6:32 | faster than 38% |
| Wall balls: | 8:02 | 7:52 | faster than 47% |
| Roxzone: | 10:27 | 11:17 | faster than 64% |
| Runs (8 km) | 50:08 | 45:50 | faster than 30% |
| Stations (8) | 42:50 | ||
| Finish | 1:43:22 | 1:41:45 | 339th of 632 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 樊啟昭 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Beijing Mar 2026 · best of 2 | 5:16 |
| Sled push | 3:30 | Beijing Mar 2026 · best of 2 | 2:55 |
| Sled pull | 5:00 | Beijing Mar 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:14 | Beijing Sep 2026 · best of 2 | 6:46 |
| Row | 5:26 | Beijing Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 2:26 | Beijing Sep 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:54 | Beijing Sep 2026 · best of 2 | 5:13 |
| Wall balls | 7:15 | Beijing Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:08 | Beijing Mar 2026 · best of 2 | 46:44 |
| Roxzone | 8:07 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 樊啟昭's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 樊啟昭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | 樊啟昭: faster than |
|---|---|
| Ski | 51% |
| Push | 22% |
| Pull | 41% |
| BBJ | 39% |
| Row | 54% |
| Carry | 64% |
| Lunges | 57% |
| Wall balls | 52% |
| Roxzone | 71% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 樊啟昭 beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
樊啟昭's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:16 faster); weakest: Runs (8 km) (3:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 樊啟昭 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.樊啟昭: 50:13 running, 43:03 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 樊啟昭 | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:06 |
| SkiErg | 5:28 | 5:28 |
| Run 2 | 6:10 | 5:26 |
| Sled push | 3:55 | 3:20 |
| Run 3 | 6:09 | 5:42 |
| Sled pull | 6:15 | 5:53 |
| Run 4 | 6:02 | 5:42 |
| Burpee broad jump | 7:14 | 6:39 |
| Run 5 | 6:23 | 5:56 |
| Row | 5:36 | 5:38 |
| Run 6 | 6:17 | 5:48 |
| Farmers carry | 2:26 | 2:38 |
| Run 7 | 6:11 | 5:50 |
| Sandbag lunges | 4:54 | 5:05 |
| Run 8 | 7:05 | 6:55 |
| Wall balls | 7:15 | 7:24 |
| Roxzone | 8:07 | 9:23 |
| Finish | 1:41:16 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Women finisher at Beijing Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
