樊啟昭
2 HYROX results over 2 seasons. Best Open Women time 1:41:16 at Beijing Sept 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Women · 25-29 | 1:41:16 | 371st of 687 | 50:10 | 43:03 | 8:07 | splitsSkiErg5:28Sled push3:55Sled pull6:15Burpee broad jump7:14Row5:36Farmers carry2:26Sandbag lunges4:54Wall balls7:15Run 15:57Run 26:10Run 36:09Run 46:02Run 56:23Run 66:17Run 76:11Run 87:05Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:43:22 | 339th of 632 | 50:08 | 42:50 | 10:27 | splitsSkiErg5:16Sled push3:30Sled pull5:00Burpee broad jump7:30Row5:26Farmers carry2:47Sandbag lunges5:19Wall balls8:02Run 16:45Run 25:46Run 36:10Run 45:56Run 56:16Run 66:13Run 76:09Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 687 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 樊啟昭 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Women finisher at Beijing Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.