Athlete · Open Men · 45-49 · CHN CHN

陈彬

www.roxtimes.com/athletes/athlete-d29a463d

2 HYROX races over 2 seasons. Best Open Men time: 2:08:39 at Beijing 2024.

Best Open Men time2:08:39Beijing 2024
Best Open Men place1160thof 1,267 · Beijing 2026
Latest race2:15:02Beijing 2026 · Open Men6:23 slower than 陈彬's best Open Men time (2:08:39)
Strongest part of the raceWall ballsfaster than 29% of Open Men at Beijing 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:09:002:11:002:13:002:15:00 best 2:08:39

This line shows the finish time of 陈彬 at each race, oldest on the left; lower is faster.The best was 2:08:39 at Beijing (Nov 2024); 陈彬 was 6:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Nov 2024 Open Men 2:08:39
Beijing Mar 2026 Open Men 2:15:02

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:15:02 1160th of 1,267; 55th of 62 aged 45-49 1:01:39 56:12 17:14 Runs 1:01:39 · Stations 56:12 · Roxzone 17:14

1,160th of 1,267 Open Men (faster than 8%). Against the 38 who finished around 2:11:54: most time gained on sled pull (1:34), most lost on the eight runs (6:59). Runs 5 to 8 took 8:53 more than runs 1 to 4 (them: 5:43 more).

陈彬 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 6:34 5:13 faster than 8%
SkiErg: 5:34 4:51 faster than 10%
Run 2: 6:09 4:48 faster than 9%
Sled push: 4:31 3:21 faster than 14%
Run 3: 6:44 5:12 faster than 10%
Sled pull: 5:46 5:33 faster than 43%
Run 4: 6:58 5:11 faster than 7%
Burpee broad jump: 7:49 5:52 faster than 18%
Run 5: 8:15 5:29 faster than 6%
Row: 7:48 5:08 faster than 0%
Run 6: 7:38 5:17 faster than 7%
Farmers carry: 2:52 2:35 faster than 33%
Run 7: 7:33 5:19 faster than 7%
Sandbag lunges: 8:17 6:03 faster than 18%
Run 8: 11:52 6:25 faster than 8%
Wall balls: 13:35 7:51 faster than 10%
Roxzone: 17:14 11:30 faster than 7%
Runs (8 km) 1:01:39 43:48 faster than 6%
Stations (8) 56:12
Finish 2:15:02 1:37:56 1160th of 1,267 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:08:39 216th of 232; 40th of 43 aged 40-44 1:01:43 55:33 11:27 Runs 1:01:43 · Stations 55:33 · Roxzone 11:27

216th of 232 Open Men (faster than 6%).

陈彬 at HYROX Beijing 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 232 Open Men finishers here who were slower on that part.
Part Time Typical here vs 232 Open Men here
Run 1: 4:46 4:32 faster than 33%
SkiErg: 5:22 4:50 faster than 12%
Run 2: 6:15 5:35 faster than 27%
Sled push: 3:07 2:18 faster than 11%
Run 3: 7:05 6:08 faster than 24%
Sled pull: 7:31 5:06 faster than 9%
Run 4: 7:40 6:02 faster than 14%
Burpee broad jump: 10:09 5:10 faster than 3%
Run 5: 8:08 6:33 faster than 16%
Row: 6:51 5:08 faster than 1%
Run 6: 7:38 6:12 faster than 13%
Farmers carry: 3:56 2:20 faster than 2%
Run 7: 7:22 6:00 faster than 19%
Sandbag lunges: 8:45 5:45 faster than 7%
Run 8: 12:53 6:40 faster than 4%
Wall balls: 9:52 7:50 faster than 28%
Roxzone: 11:27 8:30 faster than 18%
Runs (8 km) 1:01:43 48:09 faster than 11%
Stations (8) 55:33
Finish 2:08:39 1:37:12 216th of 232 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 陈彬 has done each station

Part Best Race Typical
SkiErg 5:22 Beijing 2024 · best of 2 4:34
Sled push 3:07 Beijing 2024 · best of 2 3:04
Sled pull 5:46 Beijing 2026 · best of 2 4:57
Burpee broad jump 7:49 Beijing 2026 · best of 2 5:38
Row 6:51 Beijing 2024 · best of 2 4:53
Farmers carry 2:52 Beijing 2026 · best of 2 2:11
Sandbag lunges 8:17 Beijing 2026 · best of 2 5:20
Wall balls 9:52 Beijing 2024 · best of 2 7:03
Runs (8 km) 1:01:39 Beijing 2026 · best of 2 41:47
Roxzone 11:27 Beijing 2024 · best of 2 7:23
How to read

Each station's best across 陈彬's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing 2024, against 232 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈彬edge = faster than everyone, centre = slowest

This chart shows where 陈彬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 29% of the field), weakest on Row (faster than 1%).

See the numbers
Part 陈彬: faster than
Ski 12%
Push 11%
Pull 10%
BBJ 4%
Row 1%
Carry 2%
Lunges 7%
Wall balls 29%
Roxzone 19%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 11%
Sled pull faster than 10%
Burpee broad jump faster than 4%
Row faster than 1%
Farmers carry faster than 2%
Sandbag lunges faster than 7%
Wall balls faster than 29%
Roxzone faster than 19%
Runs (8 km) faster than 12%

How much of the field 陈彬 beat on each part of the race, at this race.Best: Wall balls (faster than 29%); weakest: Row (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 0:49 slower
Sled pull 2:25 slower
Burpee broad jump 4:59 slower
Row 1:43 slower
Farmers carry 1:36 slower
Sandbag lunges 3:00 slower
Wall balls 2:02 slower
Roxzone 2:57 slower
Runs (8 km) 13:34 slower

陈彬's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:32 slower); weakest: Runs (8 km) (13:34 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈彬 against the typical Open Men finisher

陈彬2:08:39
4:465:226:153:077:057:317:4010:098:086:517:383:567:228:4512:539:5211:27
Typical Open Men1:34:39
4:324:505:352:186:085:066:025:106:335:086:122:206:005:456:407:508:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈彬: 1:01:47 running, 55:34 at the stations and 11:27 in the roxzone; the longest station was the burpee broad jumps (10:09) and the shortest the sled push (3:07).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).

See the numbers
Part 陈彬 Typical Open Men
Run 1 4:46 4:32
SkiErg 5:22 4:50
Run 2 6:15 5:35
Sled push 3:07 2:18
Run 3 7:05 6:08
Sled pull 7:31 5:06
Run 4 7:40 6:02
Burpee broad jump 10:09 5:10
Run 5 8:08 6:33
Row 6:51 5:08
Run 6 7:38 6:12
Farmers carry 3:56 2:20
Run 7 7:22 6:00
Sandbag lunges 8:45 5:45
Run 8 12:53 6:40
Wall balls 9:52 7:50
Roxzone 11:27 8:30
Finish 2:08:39 1:37:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:59 against the typical Open Men finisher at Beijing 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:08:39.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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