Athlete · Open Women · 45-49 · CHN CHN

郭丽

www.roxtimes.com/athletes/athlete-d24d993b

1 HYROX race over 1 season. Best Open Women time: 1:39:53 at Beijing 2026.

Open Women time1:39:53Beijing 2026
Open Women place351stof 687 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 91% of Open Women at Beijing 2026
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Open Women, 45-49 1:39:53 351st of 687; 18th of 41 aged 45-49 48:19 42:08 9:30 Runs 48:19 · Stations 42:08 · Roxzone 9:30

351st of 687 Open Women (faster than 48%).

郭丽 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 687 Open Women finishers here who were slower on that part.
Part Time Typical here vs 687 Open Women here
Run 1: 5:09 5:06 faster than 47%
SkiErg: 5:40 5:28 faster than 33%
Run 2: 5:30 5:26 faster than 46%
Sled push: 2:31 3:20 faster than 91%
Run 3: 5:41 5:42 faster than 51%
Sled pull: 5:30 5:53 faster than 62%
Run 4: 6:23 5:42 faster than 24%
Burpee broad jump: 7:07 6:39 faster than 41%
Run 5: 5:54 5:56 faster than 51%
Row: 5:46 5:38 faster than 40%
Run 6: 6:16 5:48 faster than 31%
Farmers carry: 2:23 2:38 faster than 66%
Run 7: 6:10 5:50 faster than 37%
Sandbag lunges: 4:55 5:05 faster than 56%
Run 8: 7:19 6:55 faster than 39%
Wall balls: 8:16 7:24 faster than 37%
Roxzone: 9:30 9:23 faster than 48%
Runs (8 km) 48:19 46:45 faster than 41%
Stations (8) 42:08
Finish 1:39:53 1:39:41 351st of 687 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
郭丽edge = faster than everyone, centre = slowest

This chart shows where 郭丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Ski (faster than 34%).

See the numbers
Part 郭丽: faster than
Ski 34%
Push 91%
Pull 63%
BBJ 42%
Row 40%
Carry 67%
Lunges 56%
Wall balls 38%
Roxzone 48%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 91%
Sled pull faster than 63%
Burpee broad jump faster than 42%
Row faster than 40%
Farmers carry faster than 67%
Sandbag lunges faster than 56%
Wall balls faster than 38%
Roxzone faster than 48%
Runs (8 km) faster than 42%

How much of the field 郭丽 beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: SkiErg (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:49 faster
Sled pull 0:23 faster
Burpee broad jump 0:28 slower
Row 0:08 slower
Farmers carry 0:15 faster
Sandbag lunges 0:10 faster
Wall balls 0:52 slower
Roxzone 0:07 slower
Runs (8 km) 1:34 slower

郭丽's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:49 faster); weakest: Runs (8 km) (1:34 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郭丽 against the typical Open Women finisher

郭丽1:39:53
5:095:405:302:315:415:306:237:075:545:466:162:236:104:557:198:169:30
Typical Open Women1:37:53
5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郭丽: 48:22 running, 42:09 at the stations and 9:30 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part 郭丽 Typical Open Women
Run 1 5:09 5:06
SkiErg 5:40 5:28
Run 2 5:30 5:26
Sled push 2:31 3:20
Run 3 5:41 5:42
Sled pull 5:30 5:53
Run 4 6:23 5:42
Burpee broad jump 7:07 6:39
Run 5 5:54 5:56
Row 5:46 5:38
Run 6 6:16 5:48
Farmers carry 2:23 2:38
Run 7 6:10 5:50
Sandbag lunges 4:55 5:05
Run 8 7:19 6:55
Wall balls 8:16 7:24
Roxzone 9:30 9:23
Finish 1:39:53 1:39:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:52 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:39:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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