CHN 牛东豪
2 HYROX races over 2 seasons. Best Open Men time: 1:50:16 at Beijing Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 牛东豪 at each race, oldest on the left; lower is faster.The best was 1:50:16 at Beijing (Mar 2026); 牛东豪 was 7:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:50:16 |
| Beijing | Sep 2026 | Open Men | 1:57:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,218th of 1,455 Open Men (faster than 16%). Against the 45 who finished around 1:58:51: most time gained on the eight runs (1:55), most lost on sled push (2:24). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:34 | faster than 34% |
| SkiErg: | 4:55 | 4:42 | faster than 30% |
| Run 2: | 5:47 | 4:57 | faster than 19% |
| Sled push: | 6:58 | 3:36 | faster than 1% |
| Run 3: | 6:50 | 5:26 | faster than 14% |
| Sled pull: | 8:23 | 5:16 | faster than 3% |
| Run 4: | 6:11 | 5:22 | faster than 23% |
| Burpee broad jump: | 8:02 | 5:42 | faster than 13% |
| Run 5: | 7:06 | 5:41 | faster than 17% |
| Row: | 5:02 | 5:04 | faster than 53% |
| Run 6: | 6:34 | 5:26 | faster than 18% |
| Farmers carry: | 3:03 | 2:33 | faster than 24% |
| Run 7: | 6:32 | 5:31 | faster than 22% |
| Sandbag lunges: | 7:43 | 5:22 | faster than 14% |
| Run 8: | 7:40 | 6:43 | faster than 32% |
| Wall balls: | 10:49 | 7:42 | faster than 23% |
| Roxzone: | 11:17 | 9:13 | faster than 27% |
| Runs (8 km) | 51:31 | 44:15 | faster than 24% |
| Stations (8) | 54:55 | ||
| Finish | 1:57:37 | 1:35:24 | 1218th of 1,455 · faster than 16% |
889th of 1,267 Open Men (faster than 29%). Against the 38 who finished around 1:50:15: most time gained on wall balls (3:06), most lost on the roxzone (2:04). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:13 | faster than 58% |
| SkiErg: | 4:57 | 4:51 | faster than 43% |
| Run 2: | 5:28 | 4:48 | faster than 21% |
| Sled push: | 4:05 | 3:21 | faster than 23% |
| Run 3: | 6:02 | 5:12 | faster than 21% |
| Sled pull: | 7:15 | 5:33 | faster than 15% |
| Run 4: | 6:17 | 5:11 | faster than 15% |
| Burpee broad jump: | 6:54 | 5:52 | faster than 32% |
| Run 5: | 6:02 | 5:29 | faster than 33% |
| Row: | 6:00 | 5:08 | faster than 8% |
| Run 6: | 5:55 | 5:17 | faster than 28% |
| Farmers carry: | 3:10 | 2:35 | faster than 21% |
| Run 7: | 6:06 | 5:19 | faster than 26% |
| Sandbag lunges: | 8:19 | 6:03 | faster than 17% |
| Run 8: | 7:39 | 6:25 | faster than 30% |
| Wall balls: | 6:11 | 7:51 | faster than 74% |
| Roxzone: | 15:01 | 11:30 | faster than 17% |
| Runs (8 km) | 48:28 | 43:48 | faster than 30% |
| Stations (8) | 46:51 | ||
| Finish | 1:50:16 | 1:37:56 | 889th of 1,267 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 牛东豪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 4:05 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 7:15 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:54 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 5:02 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 3:03 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:43 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 6:11 | Beijing Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:28 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 11:17 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 牛东豪's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 牛东豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | 牛东豪: faster than |
|---|---|
| Ski | 44% |
| Push | 23% |
| Pull | 15% |
| BBJ | 32% |
| Row | 8% |
| Carry | 21% |
| Lunges | 18% |
| Wall balls | 74% |
| Roxzone | 18% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 牛东豪 beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
牛东豪's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:40 faster); weakest: Runs (8 km) (4:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 牛东豪 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牛东豪: 48:31 running, 46:51 at the stations and 15:01 in the roxzone; the longest station was the sandbag lunges (8:19).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 牛东豪 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:13 |
| SkiErg | 4:57 | 4:51 |
| Run 2 | 5:28 | 4:48 |
| Sled push | 4:05 | 3:21 |
| Run 3 | 6:02 | 5:12 |
| Sled pull | 7:15 | 5:33 |
| Run 4 | 6:17 | 5:11 |
| Burpee broad jump | 6:54 | 5:52 |
| Run 5 | 6:02 | 5:29 |
| Row | 6:00 | 5:08 |
| Run 6 | 5:55 | 5:17 |
| Farmers carry | 3:10 | 2:35 |
| Run 7 | 6:06 | 5:19 |
| Sandbag lunges | 8:19 | 6:03 |
| Run 8 | 7:39 | 6:25 |
| Wall balls | 6:11 | 7:51 |
| Roxzone | 15:01 | 11:30 |
| Finish | 1:50:16 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Open Men finisher at Beijing Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
