TPE 姚憬恆
1 HYROX race over 1 season. Best Open Men time: 1:23:05 at Taipei 2026.
1 result at 1 race
290th of 1,195 Open Men (faster than 75%). Against the 37 who finished around 1:23:21: most time gained on sled push (0:39), most lost on the eight runs (3:34). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:26 | faster than 42% |
| SkiErg: | 4:51 | 4:54 | faster than 57% |
| Run 2: | 4:52 | 4:58 | faster than 54% |
| Sled push: | 2:25 | 3:30 | faster than 94% |
| Run 3: | 5:09 | 5:21 | faster than 57% |
| Sled pull: | 4:35 | 5:43 | faster than 79% |
| Run 4: | 5:12 | 5:19 | faster than 55% |
| Burpee broad jump: | 4:45 | 5:49 | faster than 73% |
| Run 5: | 5:27 | 5:37 | faster than 55% |
| Row: | 4:33 | 5:07 | faster than 92% |
| Run 6: | 5:21 | 5:28 | faster than 55% |
| Farmers carry: | — | 2:30 | |
| Run 7: | 5:16 | 5:32 | faster than 59% |
| Sandbag lunges: | 5:06 | 5:54 | faster than 70% |
| Run 8: | 6:20 | 6:11 | faster than 47% |
| Wall balls: | 5:43 | 7:44 | faster than 84% |
| Roxzone †: | 7:58 | ||
| Runs (8 km) | 43:09 | 44:15 | faster than 55% |
| Stations (8) | 31:58 (7 of 8) | ||
| Finish | 1:23:05 | 1:35:33 | 290th of 1,195 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where 姚憬恆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 55%).
See the numbers
| Part | 姚憬恆: faster than |
|---|---|
| Ski | 58% |
| Push | 95% |
| Pull | 79% |
| BBJ | 73% |
| Row | 92% |
| Carry | no split |
| Lunges | 71% |
| Wall balls | 84% |
| Roxzone | 60% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 姚憬恆 beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
姚憬恆's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:01 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 姚憬恆 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.姚憬恆: 43:13 running, 31:58 at the stations and 7:58 in the roxzone; the longest station was the wall balls (5:43) and the shortest the sled push (2:25).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 姚憬恆 | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:26 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 4:52 | 4:58 |
| Sled push | 2:25 | 3:30 |
| Run 3 | 5:09 | 5:21 |
| Sled pull | 4:35 | 5:43 |
| Run 4 | 5:12 | 5:19 |
| Burpee broad jump | 4:45 | 5:49 |
| Run 5 | 5:27 | 5:37 |
| Row | 4:33 | 5:07 |
| Run 6 | 5:21 | 5:28 |
| Farmers carry | — | 2:30 |
| Run 7 | 5:16 | 5:32 |
| Sandbag lunges | 5:06 | 5:54 |
| Run 8 | 6:20 | 6:11 |
| Wall balls | 5:43 | 7:44 |
| Roxzone | 7:58 | 8:36 |
| Finish | 1:23:05 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:05.
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