TPE 劉家德
1 HYROX race over 1 season. Best Open Men time: 1:29:28 at Taipei 2026.
1 result at 1 race
440th of 1,195 Open Men (faster than 63%). Against the 36 who finished around 1:28:31: most time gained on burpee broad jump (1:02), most lost on the eight runs (4:03). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:26 | faster than 38% |
| SkiErg: | 4:46 | 4:54 | faster than 64% |
| Run 2: | 5:06 | 4:58 | faster than 43% |
| Sled push: | 2:17 | 3:30 | faster than 97% |
| Run 3: | 5:15 | 5:21 | faster than 53% |
| Sled pull: | 4:43 | 5:43 | faster than 76% |
| Run 4: | 5:37 | 5:19 | faster than 38% |
| Burpee broad jump: | 4:13 | 5:49 | faster than 83% |
| Run 5: | 5:54 | 5:37 | faster than 40% |
| Row: | 4:54 | 5:07 | faster than 70% |
| Run 6: | 6:03 | 5:28 | faster than 32% |
| Farmers carry: | 2:31 | 2:30 | faster than 49% |
| Run 7: | 5:52 | 5:32 | faster than 38% |
| Sandbag lunges: | 6:22 | 5:54 | faster than 41% |
| Run 8: | 6:27 | 6:11 | faster than 45% |
| Wall balls: | 6:17 | 7:44 | faster than 74% |
| Roxzone: | 7:35 | 8:36 | faster than 65% |
| Runs (8 km) | 45:53 | 44:15 | faster than 42% |
| Stations (8) | 36:03 | ||
| Finish | 1:29:28 | 1:35:33 | 440th of 1,195 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 劉家德 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | 劉家德: faster than |
|---|---|
| Ski | 65% |
| Push | 97% |
| Pull | 76% |
| BBJ | 83% |
| Row | 70% |
| Carry | 49% |
| Lunges | 42% |
| Wall balls | 74% |
| Roxzone | 66% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 劉家德 beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
劉家德's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:36 faster); weakest: Runs (8 km) (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 劉家德 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.劉家德: 45:56 running, 36:04 at the stations and 7:35 in the roxzone; the longest station was the sandbag lunges (6:22) and the shortest the sled push (2:17).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 劉家德 | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:26 |
| SkiErg | 4:46 | 4:54 |
| Run 2 | 5:06 | 4:58 |
| Sled push | 2:17 | 3:30 |
| Run 3 | 5:15 | 5:21 |
| Sled pull | 4:43 | 5:43 |
| Run 4 | 5:37 | 5:19 |
| Burpee broad jump | 4:13 | 5:49 |
| Run 5 | 5:54 | 5:37 |
| Row | 4:54 | 5:07 |
| Run 6 | 6:03 | 5:28 |
| Farmers carry | 2:31 | 2:30 |
| Run 7 | 5:52 | 5:32 |
| Sandbag lunges | 6:22 | 5:54 |
| Run 8 | 6:27 | 6:11 |
| Wall balls | 6:17 | 7:44 |
| Roxzone | 7:35 | 8:36 |
| Finish | 1:29:28 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
