CHN 姬梦晨
2 HYROX races over 2 seasons. Best Open Women time: 1:40:36 at Beijing Mar 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 姬梦晨 at each race, oldest on the left; lower is faster.The best was 1:40:36 at Beijing (Mar 2026); 姬梦晨 was 4:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:40:36 |
| Beijing | Sep 2026 | Open Women | 1:45:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
432nd of 687 Open Women (faster than 37%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 5:06 | faster than 5% |
| SkiErg: | 5:40 | 5:28 | faster than 33% |
| Run 2: | 7:28 | 5:26 | faster than 5% |
| Sled push: | 3:18 | 3:20 | faster than 53% |
| Run 3: | 5:40 | 5:42 | faster than 51% |
| Sled pull: | 7:23 | 5:53 | faster than 19% |
| Run 4: | 5:42 | 5:42 | faster than 50% |
| Burpee broad jump: | 6:04 | 6:39 | faster than 61% |
| Run 5: | 6:14 | 5:56 | faster than 37% |
| Row: | 5:38 | 5:38 | faster than 51% |
| Run 6: | 8:37 | 5:48 | faster than 4% |
| Farmers carry: | 3:07 | 2:38 | faster than 24% |
| Run 7: | 5:47 | 5:50 | faster than 52% |
| Sandbag lunges: | 4:49 | 5:05 | faster than 58% |
| Run 8: | 6:42 | 6:55 | faster than 55% |
| Wall balls: | 6:43 | 7:24 | faster than 59% |
| Roxzone: | 9:58 | 9:23 | faster than 40% |
| Runs (8 km) | 52:55 | 46:45 | faster than 23% |
| Stations (8) | 42:42 | ||
| Finish | 1:45:31 | 1:39:41 | 432nd of 687 · faster than 37% |
283rd of 632 Open Women (faster than 55%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:45 | faster than 76% |
| SkiErg: | 5:53 | 5:42 | faster than 36% |
| Run 2: | 5:08 | 5:13 | faster than 56% |
| Sled push: | 3:27 | 3:02 | faster than 30% |
| Run 3: | 5:26 | 5:28 | faster than 51% |
| Sled pull: | 7:23 | 6:14 | faster than 25% |
| Run 4: | 5:27 | 5:28 | faster than 51% |
| Burpee broad jump: | 6:27 | 6:41 | faster than 54% |
| Run 5: | 5:52 | 5:44 | faster than 43% |
| Row: | 5:54 | 5:45 | faster than 39% |
| Run 6: | 5:33 | 5:36 | faster than 53% |
| Farmers carry: | 2:37 | 2:34 | faster than 46% |
| Run 7: | 5:46 | 5:38 | faster than 43% |
| Sandbag lunges: | 5:17 | 5:31 | faster than 58% |
| Run 8: | 7:15 | 6:32 | faster than 31% |
| Wall balls: | 6:14 | 7:52 | faster than 77% |
| Roxzone: | 11:50 | 11:17 | faster than 42% |
| Runs (8 km) | 45:38 | 45:50 | faster than 51% |
| Stations (8) | 43:12 | ||
| Finish | 1:40:36 | 1:41:45 | 283rd of 632 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 姬梦晨 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | Beijing Sep 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Beijing Sep 2026 · best of 2 | 2:55 |
| Sled pull | 7:23 | Beijing Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:04 | Beijing Sep 2026 · best of 2 | 6:46 |
| Row | 5:38 | Beijing Sep 2026 · best of 2 | 5:31 |
| Farmers carry | 2:37 | Beijing Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | Beijing Sep 2026 · best of 2 | 5:13 |
| Wall balls | 6:14 | Beijing Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:38 | Beijing Mar 2026 · best of 2 | 46:44 |
| Roxzone | 9:58 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 姬梦晨's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 632 Open Women
Shape of the race
This chart shows where 姬梦晨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | 姬梦晨: faster than |
|---|---|
| Ski | 37% |
| Push | 30% |
| Pull | 25% |
| BBJ | 55% |
| Row | 40% |
| Carry | 47% |
| Lunges | 58% |
| Wall balls | 77% |
| Roxzone | 43% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 姬梦晨 beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
姬梦晨's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:38 faster); weakest: Sled pull (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 姬梦晨 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.姬梦晨: 45:42 running, 43:11 at the stations and 11:50 in the roxzone; the longest station was the sled pull (7:23).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 姬梦晨 | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:45 |
| SkiErg | 5:53 | 5:42 |
| Run 2 | 5:08 | 5:13 |
| Sled push | 3:27 | 3:02 |
| Run 3 | 5:26 | 5:28 |
| Sled pull | 7:23 | 6:14 |
| Run 4 | 5:27 | 5:28 |
| Burpee broad jump | 6:27 | 6:41 |
| Run 5 | 5:52 | 5:44 |
| Row | 5:54 | 5:45 |
| Run 6 | 5:33 | 5:36 |
| Farmers carry | 2:37 | 2:34 |
| Run 7 | 5:46 | 5:38 |
| Sandbag lunges | 5:17 | 5:31 |
| Run 8 | 7:15 | 6:32 |
| Wall balls | 6:14 | 7:52 |
| Roxzone | 11:50 | 11:17 |
| Finish | 1:40:36 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Open Women finisher at Beijing Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
