JPN 有馬恵
1 HYROX race over 1 season. Best Open Women time: 1:52:48 at Osaka 2026.
1 result at 1 race
455th of 620 Open Women (faster than 26%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:22 | faster than 26% |
| SkiErg: | 6:04 | 5:40 | faster than 23% |
| Run 2: | 6:31 | 6:05 | faster than 30% |
| Sled push: | 3:43 | 2:48 | faster than 13% |
| Run 3: | 6:13 | 6:23 | faster than 56% |
| Sled pull: | 6:49 | 6:06 | faster than 34% |
| Run 4: | 6:21 | 6:22 | faster than 49% |
| Burpee broad jump: | 6:44 | 6:32 | faster than 45% |
| Run 5: | 9:24 | 6:33 | faster than 4% |
| Row: | 6:50 | 5:35 | faster than 3% |
| Run 6: | 7:42 | 6:28 | faster than 17% |
| Farmers carry: | 2:23 | 2:24 | faster than 51% |
| Run 7: | 6:46 | 6:29 | faster than 38% |
| Sandbag lunges: | 4:48 | 5:26 | faster than 69% |
| Run 8: | 5:06 | 5:17 | faster than 56% |
| Wall balls: | 8:49 | 6:50 | faster than 24% |
| Roxzone: | 14:54 | 10:09 | faster than 8% |
| Runs (8 km) | 51:47 | 47:28 | faster than 29% |
| Stations (8) | 46:10 | ||
| Finish | 1:52:48 | 1:40:12 | 455th of 620 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where 有馬恵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | 有馬恵: faster than |
|---|---|
| Ski | 24% |
| Push | 14% |
| Pull | 34% |
| BBJ | 46% |
| Row | 4% |
| Carry | 51% |
| Lunges | 69% |
| Wall balls | 25% |
| Roxzone | 9% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 有馬恵 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
有馬恵's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Roxzone (4:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 有馬恵 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.有馬恵: 51:50 running, 46:10 at the stations and 14:54 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | 有馬恵 | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 3:22 |
| SkiErg | 6:04 | 5:40 |
| Run 2 | 6:31 | 6:05 |
| Sled push | 3:43 | 2:48 |
| Run 3 | 6:13 | 6:23 |
| Sled pull | 6:49 | 6:06 |
| Run 4 | 6:21 | 6:22 |
| Burpee broad jump | 6:44 | 6:32 |
| Run 5 | 9:24 | 6:33 |
| Row | 6:50 | 5:35 |
| Run 6 | 7:42 | 6:28 |
| Farmers carry | 2:23 | 2:24 |
| Run 7 | 6:46 | 6:29 |
| Sandbag lunges | 4:48 | 5:26 |
| Run 8 | 5:06 | 5:17 |
| Wall balls | 8:49 | 6:50 |
| Roxzone | 14:54 | 10:09 |
| Finish | 1:52:48 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:45 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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