JPN 周防尚
1 HYROX race over 1 season. Best Open Men time: 1:35:29 at Yokohama 2025.
1 result at 1 race
371st of 717 Open Men (faster than 48%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:02 | faster than 31% |
| SkiErg: | 4:46 | 4:50 | faster than 57% |
| Run 2: | 5:23 | 4:58 | faster than 32% |
| Sled push: | 2:36 | 3:07 | faster than 79% |
| Run 3: | 5:39 | 5:22 | faster than 39% |
| Sled pull: | 5:54 | 5:53 | faster than 49% |
| Run 4: | 5:40 | 5:24 | faster than 39% |
| Burpee broad jump: | 4:56 | 5:37 | faster than 68% |
| Run 5: | 5:49 | 5:38 | faster than 44% |
| Row: | 5:38 | 5:08 | faster than 20% |
| Run 6: | 5:42 | 5:29 | faster than 41% |
| Farmers carry: | 2:21 | 2:29 | faster than 57% |
| Run 7: | 5:48 | 5:26 | faster than 37% |
| Sandbag lunges: | 4:40 | 5:38 | faster than 76% |
| Run 8: | 6:03 | 5:57 | faster than 47% |
| Wall balls: | 9:43 | 8:14 | faster than 33% |
| Roxzone †: | 9:21 | ||
| Runs (8 km) | 45:34 | 43:49 | faster than 40% |
| Stations (8) | 40:34 | ||
| Finish | 1:35:29 | 1:35:00 | 371st of 717 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where 周防尚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | 周防尚: faster than |
|---|---|
| Ski | 57% |
| Push | 79% |
| Pull | 50% |
| BBJ | 68% |
| Row | 21% |
| Carry | 58% |
| Lunges | 77% |
| Wall balls | 33% |
| Roxzone | 40% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周防尚 beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周防尚's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:58 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周防尚 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周防尚: 45:34 running, 40:34 at the stations and 9:21 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | 周防尚 | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:02 |
| SkiErg | 4:46 | 4:50 |
| Run 2 | 5:23 | 4:58 |
| Sled push | 2:36 | 3:07 |
| Run 3 | 5:39 | 5:22 |
| Sled pull | 5:54 | 5:53 |
| Run 4 | 5:40 | 5:24 |
| Burpee broad jump | 4:56 | 5:37 |
| Run 5 | 5:49 | 5:38 |
| Row | 5:38 | 5:08 |
| Run 6 | 5:42 | 5:29 |
| Farmers carry | 2:21 | 2:29 |
| Run 7 | 5:48 | 5:26 |
| Sandbag lunges | 4:40 | 5:38 |
| Run 8 | 6:03 | 5:57 |
| Wall balls | 9:43 | 8:14 |
| Roxzone | 9:21 | 8:42 |
| Finish | 1:35:29 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
