HKG 任鍵豪
1 HYROX race over 1 season. Best Pro Men time: 1:13:58 at Chengdu 2026.
1 result at 1 race
38th of 217 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 59% |
| SkiErg: | 4:08 | 4:24 | faster than 85% |
| Run 2: | 4:34 | 5:01 | faster than 71% |
| Sled push: | 3:39 | 4:10 | faster than 68% |
| Run 3: | 4:38 | 5:30 | faster than 85% |
| Sled pull: | 5:39 | 6:11 | faster than 61% |
| Run 4: | 4:41 | 5:29 | faster than 83% |
| Burpee broad jump: | 3:41 | 4:49 | faster than 80% |
| Run 5: | 4:47 | 5:31 | faster than 81% |
| Row: | 4:51 | 4:49 | faster than 46% |
| Run 6: | 4:25 | 5:22 | faster than 90% |
| Farmers carry: | 1:54 | 2:31 | faster than 82% |
| Run 7: | 4:41 | 5:40 | faster than 87% |
| Sandbag lunges: | 4:20 | 5:33 | faster than 81% |
| Run 8: | 4:16 | 5:17 | faster than 86% |
| Wall balls: | 5:50 | 7:27 | faster than 79% |
| Roxzone: | 4:38 | 6:28 | faster than 87% |
| Runs (8 km) | 35:22 | 41:51 | faster than 84% |
| Stations (8) | 34:02 | ||
| Finish | 1:13:58 | 1:29:52 | 38th of 217 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 任鍵豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | 任鍵豪: faster than |
|---|---|
| Ski | 85% |
| Push | 69% |
| Pull | 61% |
| BBJ | 81% |
| Row | 47% |
| Carry | 83% |
| Lunges | 81% |
| Wall balls | 80% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任鍵豪 beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任鍵豪's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任鍵豪 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任鍵豪: 35:25 running, 34:01 at the stations and 4:38 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 任鍵豪 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:23 | 3:29 |
| SkiErg | 4:08 | 4:24 |
| Run 2 | 4:34 | 5:01 |
| Sled push | 3:39 | 4:10 |
| Run 3 | 4:38 | 5:30 |
| Sled pull | 5:39 | 6:11 |
| Run 4 | 4:41 | 5:29 |
| Burpee broad jump | 3:41 | 4:49 |
| Run 5 | 4:47 | 5:31 |
| Row | 4:51 | 4:49 |
| Run 6 | 4:25 | 5:22 |
| Farmers carry | 1:54 | 2:31 |
| Run 7 | 4:41 | 5:40 |
| Sandbag lunges | 4:20 | 5:33 |
| Run 8 | 4:16 | 5:17 |
| Wall balls | 5:50 | 7:27 |
| Roxzone | 4:38 | 6:28 |
| Finish | 1:13:58 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
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