CHN 周涛
1 HYROX race over 1 season. Best Open Men time: 1:23:02 at Wuhan 2026.
1 result at 1 race
74th of 486 Open Men (faster than 84%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:01 | faster than 82% |
| SkiErg: | 4:20 | 4:48 | faster than 89% |
| Run 2: | 4:24 | 5:12 | faster than 88% |
| Sled push: | 3:23 | 4:11 | faster than 79% |
| Run 3: | 5:21 | 5:44 | faster than 65% |
| Sled pull: | 6:21 | 6:12 | faster than 46% |
| Run 4: | 4:37 | 5:39 | faster than 91% |
| Burpee broad jump: | 4:23 | 6:04 | faster than 86% |
| Run 5: | 4:56 | 6:05 | faster than 88% |
| Row: | 4:27 | 5:03 | faster than 96% |
| Run 6: | 5:16 | 5:44 | faster than 70% |
| Farmers carry: | 1:52 | 2:21 | faster than 85% |
| Run 7: | 5:31 | 5:47 | faster than 61% |
| Sandbag lunges: | 4:17 | 5:43 | faster than 88% |
| Run 8: | 5:08 | 6:28 | faster than 87% |
| Wall balls: | 4:43 | 8:01 | faster than 95% |
| Roxzone: | 9:41 | 9:02 | faster than 40% |
| Runs (8 km) | 39:39 | 46:32 | faster than 83% |
| Stations (8) | 33:46 | ||
| Finish | 1:23:02 | 1:39:36 | 74th of 486 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 周涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | 周涛: faster than |
|---|---|
| Ski | 89% |
| Push | 79% |
| Pull | 46% |
| BBJ | 87% |
| Row | 97% |
| Carry | 85% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 41% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周涛 beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周涛's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Roxzone (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周涛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周涛: 39:43 running, 33:46 at the stations and 9:41 in the roxzone; the longest station was the sled pull (6:21).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 周涛 | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:01 |
| SkiErg | 4:20 | 4:48 |
| Run 2 | 4:24 | 5:12 |
| Sled push | 3:23 | 4:11 |
| Run 3 | 5:21 | 5:44 |
| Sled pull | 6:21 | 6:12 |
| Run 4 | 4:37 | 5:39 |
| Burpee broad jump | 4:23 | 6:04 |
| Run 5 | 4:56 | 6:05 |
| Row | 4:27 | 5:03 |
| Run 6 | 5:16 | 5:44 |
| Farmers carry | 1:52 | 2:21 |
| Run 7 | 5:31 | 5:47 |
| Sandbag lunges | 4:17 | 5:43 |
| Run 8 | 5:08 | 6:28 |
| Wall balls | 4:43 | 8:01 |
| Roxzone | 9:41 | 9:02 |
| Finish | 1:23:02 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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