Athlete · Open Men · 40-44 · CHN CHN

盛家羽

www.roxtimes.com/athletes/athlete-cd1ec355

2 HYROX races over 2 seasons. Best Open Men time: 1:13:10 at Chengdu 2026.

Best Open Men time1:13:10Chengdu 2026
Best Open Men place55thof 882 · Chengdu 2026
Latest race1:13:10Chengdu 2026 · Open Men盛家羽's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 96% of Open Men at Chengdu 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:10

This line shows the finish time of 盛家羽 at each race, oldest on the left; lower is faster.The best was 1:13:10 at Chengdu (Aug 2026); 盛家羽 was 2:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:15:57
Chengdu Aug 2026 Open Men 1:13:10

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:13:10 55th of 882; 8th of 131 aged 40-44 36:46 31:19 5:10 Runs 36:46 · Stations 31:19 · Roxzone 5:10

55th of 882 Open Men (faster than 93%).

盛家羽 at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 3:19 3:57 faster than 85%
SkiErg: 4:27 4:45 faster than 81%
Run 2: 4:29 5:36 faster than 91%
Sled push: 2:46 3:25 faster than 82%
Run 3: 4:40 6:08 faster than 94%
Sled pull: 3:55 5:41 faster than 94%
Run 4: 4:43 6:02 faster than 92%
Burpee broad jump: 4:47 5:54 faster than 75%
Run 5: 5:02 6:18 faster than 89%
Row: 4:50 5:11 faster than 81%
Run 6: 4:53 6:01 faster than 89%
Farmers carry: 2:00 2:24 faster than 77%
Run 7: 5:02 6:12 faster than 88%
Sandbag lunges: 3:36 5:46 faster than 96%
Run 8: 4:41 5:57 faster than 85%
Wall balls: 4:58 8:04 faster than 92%
Roxzone: 5:10 7:40 faster than 88%
Runs (8 km) 36:46 46:46 faster than 92%
Stations (8) 31:19
Finish 1:13:10 1:36:51 55th of 882 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:57 131st of 1,267; 17th of 189 aged 40-44 35:07 32:00 8:53 Runs 35:07 · Stations 32:00 · Roxzone 8:53

131st of 1,267 Open Men (faster than 89%). Against the 38 who finished around 1:15:48: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:44). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:49 more).

盛家羽 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:41 5:13 faster than 76%
SkiErg: 4:38 4:51 faster than 71%
Run 2: 4:01 4:48 faster than 86%
Sled push: 2:23 3:21 faster than 94%
Run 3: 4:18 5:12 faster than 85%
Sled pull: 4:39 5:33 faster than 75%
Run 4: 4:15 5:11 faster than 86%
Burpee broad jump: 4:30 5:52 faster than 79%
Run 5: 4:26 5:29 faster than 86%
Row: 4:47 5:08 faster than 79%
Run 6: 4:17 5:17 faster than 87%
Farmers carry: 1:59 2:35 faster than 86%
Run 7: 4:24 5:19 faster than 84%
Sandbag lunges: 4:02 6:03 faster than 93%
Run 8: 4:47 6:25 faster than 88%
Wall balls: 5:02 7:51 faster than 90%
Roxzone: 8:53 11:30 faster than 79%
Runs (8 km) 35:07 43:48 faster than 87%
Stations (8) 32:00
Finish 1:15:57 1:37:56 131st of 1,267 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 盛家羽 has done each station

Part Best Race Typical
SkiErg 4:27 Chengdu 2026 · best of 2 4:34
Sled push 2:23 Beijing 2026 · best of 2 3:04
Sled pull 3:55 Chengdu 2026 · best of 2 4:57
Burpee broad jump 4:30 Beijing 2026 · best of 2 5:38
Row 4:47 Beijing 2026 · best of 2 4:53
Farmers carry 1:59 Beijing 2026 · best of 2 2:11
Sandbag lunges 3:36 Chengdu 2026 · best of 2 5:20
Wall balls 4:58 Chengdu 2026 · best of 2 7:03
Runs (8 km) 35:07 Beijing 2026 · best of 2 41:47
Roxzone 5:10 Chengdu 2026 · best of 2 7:23
How to read

Each station's best across 盛家羽's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
盛家羽edge = faster than everyone, centre = slowest

This chart shows where 盛家羽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 76%).

See the numbers
Part 盛家羽: faster than
Ski 82%
Push 83%
Pull 94%
BBJ 76%
Row 81%
Carry 78%
Lunges 96%
Wall balls 93%
Roxzone 89%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 83%
Sled pull faster than 94%
Burpee broad jump faster than 76%
Row faster than 81%
Farmers carry faster than 78%
Sandbag lunges faster than 96%
Wall balls faster than 93%
Roxzone faster than 89%
Runs (8 km) faster than 93%

How much of the field 盛家羽 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Burpee broad jump (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:39 faster
Sled pull 1:46 faster
Burpee broad jump 1:07 faster
Row 0:21 faster
Farmers carry 0:24 faster
Sandbag lunges 2:10 faster
Wall balls 3:06 faster
Roxzone 2:30 faster
Runs (8 km) 10:00 faster

盛家羽's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:00 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 盛家羽 against the typical Open Men finisher

盛家羽1:13:10
3:194:274:292:464:403:554:434:475:024:504:532:005:023:364:414:585:10
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.盛家羽: 36:49 running, 31:19 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part 盛家羽 Typical Open Men
Run 1 3:19 3:57
SkiErg 4:27 4:45
Run 2 4:29 5:36
Sled push 2:46 3:25
Run 3 4:40 6:08
Sled pull 3:55 5:41
Run 4 4:43 6:02
Burpee broad jump 4:47 5:54
Run 5 5:02 6:18
Row 4:50 5:11
Run 6 4:53 6:01
Farmers carry 2:00 2:24
Run 7 5:02 6:12
Sandbag lunges 3:36 5:46
Run 8 4:41 5:57
Wall balls 4:58 8:04
Roxzone 5:10 7:40
Finish 1:13:10 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

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