朱子言
4 HYROX results over 1 season. Personal bests: Open Men 1:33:47 (Beijing 2026) · Pro Men 1:44:50 (Wuhan 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:11 faster (1:43:58 to 1:33:47).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:44:50 | 101st of 134 | 46:21 | 50:46 | 7:47 | splitsSkiErg4:36Sled push5:47Sled pull9:42Burpee broad jump6:23Row4:42Farmers carry4:27Sandbag lunges7:04Wall balls8:05Run 15:33Run 25:21Run 35:45Run 45:56Run 55:52Run 65:45Run 75:39Run 86:33Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:33:47 | top 43% 538/1,267 | 40:55 | 43:05 | 9:50 | splitsSkiErg4:30Sled push2:54Sled pull8:43Burpee broad jump7:02Row5:01Farmers carry3:00Sandbag lunges6:24Wall balls5:31Run 14:26Run 24:29Run 35:13Run 45:39Run 55:19Run 65:08Run 75:07Run 85:38Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:35:13 | top 46% 419/928 | 46:29 | 41:45 | 7:03 | splitsSkiErg4:48Sled push3:06Sled pull7:20Burpee broad jump5:35Row4:53Farmers carry4:06Sandbag lunges6:19Wall balls5:38Run 14:11Run 25:45Run 36:25Run 46:39Run 56:19Run 65:53Run 75:49Run 85:32Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 16-24 | 1:43:58 | 415th of 609 | 47:52 | 47:37 | 8:33 | splitsSkiErg4:49Sled push4:06Sled pull11:06Burpee broad jump5:28Row4:49Farmers carry4:02Sandbag lunges7:44Wall balls5:33Run 14:35Run 25:21Run 37:28Run 46:08Run 55:46Run 66:04Run 76:09Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱子言 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:10 against the typical Open Men finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.