CHN 朱子言
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱子言 at each race, oldest on the left; lower is faster.The best was 1:33:47 at Beijing (Mar 2026); 朱子言 was 10:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:43:58 |
| Shenzhen | Dec 2025 | Open Men | 1:35:13 |
| Beijing | Mar 2026 | Open Men | 1:33:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:11 faster (1:43:58 to 1:33:47).
4 results at 4 races
101st of 134 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:41 | faster than 9% |
| SkiErg: | 4:36 | 4:33 | faster than 40% |
| Run 2: | 5:21 | 4:40 | faster than 19% |
| Sled push: | 5:47 | 5:11 | faster than 33% |
| Run 3: | 5:45 | 5:12 | faster than 28% |
| Sled pull: | 9:42 | 7:05 | faster than 17% |
| Run 4: | 5:56 | 5:16 | faster than 23% |
| Burpee broad jump: | 6:23 | 4:47 | faster than 15% |
| Run 5: | 5:52 | 5:23 | faster than 33% |
| Row: | 4:42 | 4:45 | faster than 58% |
| Run 6: | 5:45 | 5:15 | faster than 32% |
| Farmers carry: | 4:27 | 2:30 | faster than 2% |
| Run 7: | 5:39 | 5:18 | faster than 35% |
| Sandbag lunges: | 7:04 | 5:35 | faster than 19% |
| Run 8: | 6:33 | 5:47 | faster than 28% |
| Wall balls: | 8:05 | 8:07 | faster than 50% |
| Roxzone: | 7:47 | 7:20 | faster than 43% |
| Runs (8 km) | 46:21 | 41:48 | faster than 31% |
| Stations (8) | 50:46 | ||
| Finish | 1:44:50 | 1:34:17 | 101st of 134 · faster than 24% |
538th of 1,267 Open Men (faster than 57%). Against the 39 who finished around 1:32:33: most time gained on wall balls (1:46), most lost on sled pull (3:17). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:13 | faster than 87% |
| SkiErg: | 4:30 | 4:51 | faster than 81% |
| Run 2: | 4:29 | 4:48 | faster than 66% |
| Sled push: | 2:54 | 3:21 | faster than 73% |
| Run 3: | 5:13 | 5:12 | faster than 49% |
| Sled pull: | 8:43 | 5:33 | faster than 5% |
| Run 4: | 5:39 | 5:11 | faster than 31% |
| Burpee broad jump: | 7:02 | 5:52 | faster than 30% |
| Run 5: | 5:19 | 5:29 | faster than 56% |
| Row: | 5:01 | 5:08 | faster than 60% |
| Run 6: | 5:08 | 5:17 | faster than 56% |
| Farmers carry: | 3:00 | 2:35 | faster than 26% |
| Run 7: | 5:07 | 5:19 | faster than 57% |
| Sandbag lunges: | 6:24 | 6:03 | faster than 42% |
| Run 8: | 5:38 | 6:25 | faster than 69% |
| Wall balls: | 5:31 | 7:51 | faster than 84% |
| Roxzone: | 9:50 | 11:30 | faster than 69% |
| Runs (8 km) | 40:55 | 43:48 | faster than 61% |
| Stations (8) | 43:05 | ||
| Finish | 1:33:47 | 1:37:56 | 538th of 1,267 · faster than 57% |
419th of 928 Open Men (faster than 54%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:57 | faster than 34% |
| SkiErg: | 4:48 | 4:54 | faster than 60% |
| Run 2: | 5:45 | 5:24 | faster than 39% |
| Sled push: | 3:06 | 3:44 | faster than 80% |
| Run 3: | 6:25 | 5:55 | faster than 35% |
| Sled pull: | 7:20 | 5:57 | faster than 23% |
| Run 4: | 6:39 | 5:50 | faster than 26% |
| Burpee broad jump: | 5:35 | 5:35 | faster than 50% |
| Run 5: | 6:19 | 6:13 | faster than 47% |
| Row: | 4:53 | 5:08 | faster than 75% |
| Run 6: | 5:53 | 5:56 | faster than 51% |
| Farmers carry: | 4:06 | 2:21 | faster than 4% |
| Run 7: | 5:49 | 5:59 | faster than 55% |
| Sandbag lunges: | 6:19 | 5:40 | faster than 35% |
| Run 8: | 5:32 | 5:58 | faster than 60% |
| Wall balls: | 5:38 | 8:01 | faster than 86% |
| Roxzone: | 7:03 | 7:28 | faster than 58% |
| Runs (8 km) | 46:29 | 46:25 | faster than 49% |
| Stations (8) | 41:45 | ||
| Finish | 1:35:13 | 1:37:27 | 419th of 928 · faster than 54% |
415th of 609 Open Men (faster than 31%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:40 | faster than 54% |
| SkiErg: | 4:49 | 4:45 | faster than 43% |
| Run 2: | 5:21 | 4:59 | faster than 33% |
| Sled push: | 4:06 | 3:41 | faster than 34% |
| Run 3: | 7:28 | 5:26 | faster than 11% |
| Sled pull: | 11:06 | 6:10 | faster than 2% |
| Run 4: | 6:08 | 5:27 | faster than 24% |
| Burpee broad jump: | 5:28 | 5:32 | faster than 51% |
| Run 5: | 5:46 | 5:34 | faster than 41% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 6:04 | 5:26 | faster than 27% |
| Farmers carry: | 4:02 | 2:21 | faster than 2% |
| Run 7: | 6:09 | 5:26 | faster than 27% |
| Sandbag lunges: | 7:44 | 5:46 | faster than 16% |
| Run 8: | 6:24 | 6:23 | faster than 49% |
| Wall balls: | 5:33 | 7:51 | faster than 83% |
| Roxzone: | 8:33 | 8:53 | faster than 56% |
| Runs (8 km) | 47:52 | 44:08 | faster than 31% |
| Stations (8) | 47:37 | ||
| Finish | 1:43:58 | 1:35:15 | 415th of 609 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱子言 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Beijing 2026 · best of 3 | 3:04 |
| Sled pull | 7:20 | Shenzhen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Beijing 2025 · best of 3 | 5:38 |
| Row | 4:49 | Beijing 2025 · best of 3 | 4:53 |
| Farmers carry | 3:00 | Beijing 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:19 | Shenzhen 2025 · best of 3 | 5:20 |
| Wall balls | 5:31 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:55 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 7:03 | Shenzhen 2025 · best of 3 | 7:23 |
How to read
Each station's best across 朱子言's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 朱子言 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | 朱子言: faster than |
|---|---|
| Ski | 82% |
| Push | 73% |
| Pull | 5% |
| BBJ | 30% |
| Row | 61% |
| Carry | 26% |
| Lunges | 42% |
| Wall balls | 85% |
| Roxzone | 70% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱子言 beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱子言's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Sled pull (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱子言 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱子言: 40:59 running, 43:05 at the stations and 9:50 in the roxzone; the longest station was the sled pull (8:43) and the shortest the sled push (2:54).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 朱子言 | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:13 |
| SkiErg | 4:30 | 4:51 |
| Run 2 | 4:29 | 4:48 |
| Sled push | 2:54 | 3:21 |
| Run 3 | 5:13 | 5:12 |
| Sled pull | 8:43 | 5:33 |
| Run 4 | 5:39 | 5:11 |
| Burpee broad jump | 7:02 | 5:52 |
| Run 5 | 5:19 | 5:29 |
| Row | 5:01 | 5:08 |
| Run 6 | 5:08 | 5:17 |
| Farmers carry | 3:00 | 2:35 |
| Run 7 | 5:07 | 5:19 |
| Sandbag lunges | 6:24 | 6:03 |
| Run 8 | 5:38 | 6:25 |
| Wall balls | 5:31 | 7:51 |
| Roxzone | 9:50 | 11:30 |
| Finish | 1:33:47 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:10 against the typical Open Men finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
