黄嘉炜

1 HYROX result over 1 season. Best Open Men time 1:54:12 at Beijing 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:12 Open Men time · Beijing 2025 1 Open Men race

490th of 609 Open Men place · Beijing 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Beijing 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 23 Aug 2025what the whole field did →	Open Men · 35-39	1:54:12	490th of 609	58:12	45:32	10:32	splits SkiErg4:45Sled push2:55Sled pull6:31Burpee broad jump7:07Row5:09Farmers carry3:00Sandbag lunges7:35Wall balls8:30Run 16:17Run 26:28Run 36:26Run 47:07Run 57:41Run 66:44Run 77:10Run 810:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

黄嘉炜edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 84%

Sled pull faster than 40%

Burpee broad jump faster than 22%

Row faster than 35%

Farmers carry faster than 16%

Sandbag lunges faster than 18%

Wall balls faster than 42%

Roxzone faster than 31%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:46 faster

Sled pull 0:21 slower

Burpee broad jump 1:35 slower

Row 0:10 slower

Farmers carry 0:39 slower

Sandbag lunges 1:49 slower

Wall balls 0:39 slower

Roxzone 1:39 slower

Runs (8 km) 14:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 黄嘉炜 against the typical Open Men finisher

黄嘉炜1:54:12

6:174:456:282:556:266:317:077:077:415:096:443:007:107:3510:228:3010:32

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:49 against the typical Open Men finisher at Beijing 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.