Athlete · Open Women · 25-29 · CHN CHN

关荐馨

www.roxtimes.com/athletes/athlete-cc9c2187

1 HYROX race over 1 season. Best Open Women time: 3:06:52 at Beijing 2026.

Open Women time3:06:52Beijing 2026
Open Women place626thof 632 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 26% of Open Women at Beijing 2026
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Open Women, 25-29 3:06:52 626th of 632; 129th of 129 aged 25-29 1:18:01 1:32:13‡ 16:41 Runs 1:18:01 · Stations 1:32:13 · Roxzone 16:41

626th of 632 Open Women (faster than 0%).

关荐馨 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 632 Open Women finishers here who were slower on that part.
Part Time Typical here vs 632 Open Women here
Run 1: 5:52 5:45 faster than 42%
SkiErg: 6:38 5:42 faster than 6%
Run 2: 9:19 5:13 faster than 2%
Sled push: 3:51 3:02 faster than 17%
Run 3: 9:48 5:28 faster than 1%
Sled pull: 9:46 6:14 faster than 4%
Run 4: 10:00 5:28 faster than 0%
Burpee broad jump: 8:13 6:41 faster than 26%
Run 5: 10:13 5:44 faster than 1%
Row: 6:50 5:45 faster than 4%
Run 6: 10:23 5:36 faster than 1%
Farmers carry: 3:09 2:34 faster than 20%
Run 7: 9:56 5:38 faster than 1%
Sandbag lunges: 8:11 5:31 faster than 10%
Run 8: 12:34 6:32 faster than 3%
Wall balls: 45:35 ‡ 7:52
Roxzone: 16:41 11:17 faster than 6%
Runs (8 km) 1:18:01 45:50 faster than 1%
Stations (8) 1:32:13
Finish 3:06:52 1:41:45 626th of 632 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no split
RoxzoneRuns
关荐馨edge = faster than everyone, centre = slowest

This chart shows where 关荐馨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 26% of the field), weakest on Runs (faster than 1%).

See the numbers
Part 关荐馨: faster than
Ski 6%
Push 17%
Pull 5%
BBJ 26%
Row 4%
Carry 21%
Lunges 11%
Wall balls no split
Roxzone 7%
Runs 1%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%
Sled push faster than 17%
Sled pull faster than 5%
Burpee broad jump faster than 26%
Row faster than 4%
Farmers carry faster than 21%
Sandbag lunges faster than 11%
Wall balls —
Roxzone faster than 7%
Runs (8 km) faster than 1%

How much of the field 关荐馨 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 26%); weakest: Runs (8 km) (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower
Sled push 0:49 slower
Sled pull 3:32 slower
Burpee broad jump 1:32 slower
Row 1:05 slower
Farmers carry 0:35 slower
Sandbag lunges 2:40 slower
Roxzone 5:24 slower
Runs (8 km) 32:11 slower

关荐馨's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:35 slower); weakest: Runs (8 km) (32:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 关荐馨 against the typical Open Women finisher

关荐馨3:06:52
5:526:389:193:519:489:4610:008:1310:136:5010:233:099:568:1112:3416:41
Typical Open Women1:40:02
5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.关荐馨: 1:18:05 running, 46:38 at the stations and 16:41 in the roxzone; the longest station was the sled pull (9:46).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part 关荐馨 Typical Open Women
Run 1 5:52 5:45
SkiErg 6:38 5:42
Run 2 9:19 5:13
Sled push 3:51 3:02
Run 3 9:48 5:28
Sled pull 9:46 6:14
Run 4 10:00 5:28
Burpee broad jump 8:13 6:41
Run 5 10:13 5:44
Row 6:50 5:45
Run 6 10:23 5:36
Farmers carry 3:09 2:34
Run 7 9:56 5:38
Sandbag lunges 8:11 5:31
Run 8 12:34 6:32
Wall balls — 7:52
Roxzone 16:41 11:17
Finish 3:06:52 1:41:45

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:24 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 3:06:52.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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