HKG 樊永瑩
1 HYROX race over 1 season. Best Pro Women time: 1:52:08 at Beijing 2025.
1 result at 1 race
59th of 78 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:48 | faster than 35% |
| SkiErg: | 5:23 | 5:08 | faster than 27% |
| Run 2: | 5:26 | 5:08 | faster than 29% |
| Sled push: | 5:50 | 5:09 | faster than 29% |
| Run 3: | 5:34 | 5:24 | faster than 37% |
| Sled pull: | 8:49 | 7:31 | faster than 29% |
| Run 4: | 5:41 | 5:26 | faster than 37% |
| Burpee broad jump: | 7:01 | 5:31 | faster than 23% |
| Run 5: | 5:33 | 5:33 | faster than 50% |
| Row: | 5:38 | 5:21 | faster than 23% |
| Run 6: | 5:41 | 5:27 | faster than 40% |
| Farmers carry: | 4:27 | 3:00 | faster than 9% |
| Run 7: | 5:58 | 5:34 | faster than 37% |
| Sandbag lunges: | 5:38 | 5:50 | faster than 58% |
| Run 8: | 7:31 | 6:21 | faster than 24% |
| Wall balls: | 12:50 | 7:28 | faster than 11% |
| Roxzone: | 10:13 | 7:53 | faster than 15% |
| Runs (8 km) | 46:24 | 43:32 | faster than 36% |
| Stations (8) | 55:36 | ||
| Finish | 1:52:08 | 1:40:30 | 59th of 78 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2025, against 78 Pro Women
Shape of the race
This chart shows where 樊永瑩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | 樊永瑩: faster than |
|---|---|
| Ski | 27% |
| Push | 30% |
| Pull | 30% |
| BBJ | 24% |
| Row | 23% |
| Carry | 9% |
| Lunges | 58% |
| Wall balls | 12% |
| Roxzone | 16% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 樊永瑩 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
樊永瑩's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:12 faster); weakest: Wall balls (5:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 樊永瑩 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.樊永瑩: 46:28 running, 55:35 at the stations and 10:13 in the roxzone; the longest station was the wall balls (12:50).Below, Typical Pro Women: 43:40 running, 44:57 at the stations and 7:53 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | 樊永瑩 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:04 | 4:48 |
| SkiErg | 5:23 | 5:08 |
| Run 2 | 5:26 | 5:08 |
| Sled push | 5:50 | 5:09 |
| Run 3 | 5:34 | 5:24 |
| Sled pull | 8:49 | 7:31 |
| Run 4 | 5:41 | 5:26 |
| Burpee broad jump | 7:01 | 5:31 |
| Run 5 | 5:33 | 5:33 |
| Row | 5:38 | 5:21 |
| Run 6 | 5:41 | 5:27 |
| Farmers carry | 4:27 | 3:00 |
| Run 7 | 5:58 | 5:34 |
| Sandbag lunges | 5:38 | 5:50 |
| Run 8 | 7:31 | 6:21 |
| Wall balls | 12:50 | 7:28 |
| Roxzone | 10:13 | 7:53 |
| Finish | 1:52:08 | 1:40:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:22 against the typical Pro Women finisher at Beijing 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
