CHN 韩建州
1 HYROX race over 1 season. Best Open Men time: 1:18:50 at Chengdu 2026.
1 result at 1 race
115th of 882 Open Men (faster than 87%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:57 | faster than 90% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 4:32 | 5:36 | faster than 90% |
| Sled push: | 2:57 | 3:25 | faster than 75% |
| Run 3: | 4:53 | 6:08 | faster than 90% |
| Sled pull: | 5:26 | 5:41 | faster than 57% |
| Run 4: | 4:53 | 6:02 | faster than 89% |
| Burpee broad jump: | 4:44 | 5:54 | faster than 77% |
| Run 5: | 4:58 | 6:18 | faster than 90% |
| Row: | 5:15 | 5:11 | faster than 44% |
| Run 6: | 4:59 | 6:01 | faster than 87% |
| Farmers carry: | 1:47 | 2:24 | faster than 89% |
| Run 7: | 4:56 | 6:12 | faster than 90% |
| Sandbag lunges: | 4:45 | 5:46 | faster than 76% |
| Run 8: | 4:33 | 5:57 | faster than 88% |
| Wall balls: | 7:15 | 8:04 | faster than 61% |
| Roxzone: | 5:10 | 7:40 | faster than 88% |
| Runs (8 km) | 36:52 | 46:46 | faster than 92% |
| Stations (8) | 36:52 | ||
| Finish | 1:18:50 | 1:36:51 | 115th of 882 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 韩建州 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | 韩建州: faster than |
|---|---|
| Ski | 53% |
| Push | 76% |
| Pull | 58% |
| BBJ | 77% |
| Row | 44% |
| Carry | 90% |
| Lunges | 76% |
| Wall balls | 62% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 韩建州 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
韩建州's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:54 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 韩建州 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.韩建州: 36:55 running, 36:52 at the stations and 5:10 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 韩建州 | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:57 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 4:32 | 5:36 |
| Sled push | 2:57 | 3:25 |
| Run 3 | 4:53 | 6:08 |
| Sled pull | 5:26 | 5:41 |
| Run 4 | 4:53 | 6:02 |
| Burpee broad jump | 4:44 | 5:54 |
| Run 5 | 4:58 | 6:18 |
| Row | 5:15 | 5:11 |
| Run 6 | 4:59 | 6:01 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | 4:56 | 6:12 |
| Sandbag lunges | 4:45 | 5:46 |
| Run 8 | 4:33 | 5:57 |
| Wall balls | 7:15 | 8:04 |
| Roxzone | 5:10 | 7:40 |
| Finish | 1:18:50 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:50.
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