孙欣尧
1 HYROX race over 1 season. Best Open Men time: 1:26:36 at Beijing 2026.
1 result at 1 race
463rd of 1,455 Open Men (faster than 68%). Against the 44 who finished around 1:25:48: most time gained on the roxzone (0:43), most lost on the eight runs (3:28). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:34 | faster than 43% |
| SkiErg: | 4:25 | 4:42 | faster than 79% |
| Run 2: | 5:06 | 4:57 | faster than 43% |
| Sled push: | 3:34 | 3:36 | faster than 51% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 4:41 | 5:16 | faster than 68% |
| Run 4: | 5:13 | 5:22 | faster than 55% |
| Burpee broad jump: | 4:13 | 5:42 | faster than 83% |
| Run 5: | 5:36 | 5:41 | faster than 53% |
| Row: | 4:59 | 5:04 | faster than 57% |
| Run 6: | 5:25 | 5:26 | faster than 50% |
| Farmers carry: | 2:12 | 2:33 | faster than 72% |
| Run 7: | 5:26 | 5:31 | faster than 53% |
| Sandbag lunges: | 5:14 | 5:22 | faster than 53% |
| Run 8: | 6:17 | 6:43 | faster than 60% |
| Wall balls: | 6:33 | 7:42 | faster than 67% |
| Roxzone: | 7:41 | 9:13 | faster than 73% |
| Runs (8 km) | 43:11 | 44:15 | faster than 54% |
| Stations (8) | 35:51 | ||
| Finish | 1:26:36 | 1:35:24 | 463rd of 1,455 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 孙欣尧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | 孙欣尧: faster than |
|---|---|
| Ski | 80% |
| Push | 52% |
| Pull | 68% |
| BBJ | 83% |
| Row | 58% |
| Carry | 73% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 73% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙欣尧 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙欣尧's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:32 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙欣尧 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙欣尧: 43:14 running, 35:51 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 孙欣尧 | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:34 |
| SkiErg | 4:25 | 4:42 |
| Run 2 | 5:06 | 4:57 |
| Sled push | 3:34 | 3:36 |
| Run 3 | 5:29 | 5:26 |
| Sled pull | 4:41 | 5:16 |
| Run 4 | 5:13 | 5:22 |
| Burpee broad jump | 4:13 | 5:42 |
| Run 5 | 5:36 | 5:41 |
| Row | 4:59 | 5:04 |
| Run 6 | 5:25 | 5:26 |
| Farmers carry | 2:12 | 2:33 |
| Run 7 | 5:26 | 5:31 |
| Sandbag lunges | 5:14 | 5:22 |
| Run 8 | 6:17 | 6:43 |
| Wall balls | 6:33 | 7:42 |
| Roxzone | 7:41 | 9:13 |
| Finish | 1:26:36 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.