郭豫宁
2 HYROX results over 2 seasons. Best Open Men time 1:24:36 at Beijing Sept 2026.
These results may belong to more than one athlete called 郭豫宁: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 40-44 | 1:24:36 | top 28% 400/1,455 | 39:19 | 35:49 | 9:32 | splitsSkiErg4:56Sled push4:05Sled pull5:31Burpee broad jump5:10Row5:11Farmers carry1:58Sandbag lunges2:13Wall balls6:45Run 14:12Run 24:40Run 34:55Run 44:47Run 55:13Run 64:48Run 74:57Run 85:50Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:51:01 | 900th of 1,267 | 44:06 | 55:21 | 11:39 | splitsSkiErg5:05Sled push3:57Sled pull7:29Burpee broad jump9:10Row5:36Farmers carry2:19Sandbag lunges8:46Wall balls12:59Run 15:51Run 24:56Run 35:39Run 45:24Run 55:40Run 65:33Run 75:13Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭豫宁 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Beijing Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.