Athlete · Open Men · 30-34 ·

JPN

渡邊大貴

2 HYROX results over 1 season. Best Open Men time 1:29:35 at Osaka 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:35 best Open Men time · Osaka 2026 2 Open Men races

top 42% best Open Men place · Osaka 2026 680th of 1,631 Open Men finishers there

1:29:35 latest race · Osaka 2026 best Open Men time so far Open Men

Wall balls strongest segment · Osaka 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:29:35	top 42% 680/1,631	40:42	39:30	9:27	splits SkiErg5:27Sled push3:34Sled pull5:19Burpee broad jump5:25Row5:25Farmers carry2:26Sandbag lunges5:16Wall balls6:38Run 12:58Run 25:20Run 35:35Run 45:32Run 55:53Run 65:27Run 75:38Run 84:24Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 30-34	1:32:36	top 45% 322/717	42:41	41:12	8:43	splits SkiErg5:24Sled push2:59Sled pull7:10Burpee broad jump4:56Row5:19Farmers carry2:22Sandbag lunges4:39Wall balls8:23Run 15:10Run 25:00Run 35:24Run 45:21Run 55:57Run 65:16Run 75:02Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

渡邊大貴edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 44%

Sled pull faster than 53%

Burpee broad jump faster than 49%

Row faster than 24%

Farmers carry faster than 50%

Sandbag lunges faster than 53%

Wall balls faster than 64%

Roxzone faster than 53%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:08 slower

Sled pull 0:05 faster

Burpee broad jump 0:02 slower

Row 0:25 slower

Farmers carry level

Sandbag lunges 0:06 faster

Wall balls 0:50 faster

Roxzone 0:10 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 渡邊大貴 against the typical Open Men finisher

渡邊大貴1:29:35

2:585:275:203:345:355:195:325:255:535:255:272:265:385:164:246:389:27

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:32 against the typical Open Men finisher at Osaka 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown