Athlete · Pro Men · 30-34 · CHN CHN

潘辉

www.roxtimes.com/athletes/athlete-c6d8653b

1 HYROX race over 1 season. Best Pro Men time: 1:42:42 at Wuhan 2026.

Pro Men time1:42:42Wuhan 2026
Pro Men place93rdof 134 · Wuhan 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 83% of Pro Men at Wuhan 2026
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Wuhan 2026 11 Apr 2026
Race results
Pro Men, 30-34 1:42:42 93rd of 134; 41st of 50 aged 30-34 35:27 1:00:13 7:06 Runs 35:27 · Stations 1:00:13 · Roxzone 7:06

93rd of 134 Pro Men (faster than 30%).

潘辉 at HYROX Wuhan 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 134 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Men here
Run 1: 3:29 4:41 fastest in the field
SkiErg: 4:35 4:33 faster than 42%
Run 2: 4:21 4:40 faster than 64%
Sled push: 6:33 5:11 faster than 21%
Run 3: 4:28 5:12 faster than 81%
Sled pull: 10:12 7:05 faster than 12%
Run 4: 4:29 5:16 faster than 80%
Burpee broad jump: 5:39 4:47 faster than 27%
Run 5: 4:33 5:23 faster than 80%
Row: 4:54 4:45 faster than 33%
Run 6: 4:37 5:15 faster than 74%
Farmers carry: 3:11 2:30 faster than 21%
Run 7: 4:26 5:18 faster than 84%
Sandbag lunges: 11:11 5:35 faster than 1%
Run 8: 5:08 5:47 faster than 71%
Wall balls: 13:58 8:07 faster than 9%
Roxzone: 7:06 7:20 faster than 56%
Runs (8 km) 35:27 41:48 faster than 83%
Stations (8) 1:00:13
Finish 1:42:42 1:34:17 93rd of 134 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Wuhan 2026, against 134 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
潘辉edge = faster than everyone, centre = slowest

This chart shows where 潘辉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part 潘辉: faster than
Ski 42%
Push 22%
Pull 13%
BBJ 28%
Row 33%
Carry 22%
Lunges 2%
Wall balls 10%
Roxzone 56%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 22%
Sled pull faster than 13%
Burpee broad jump faster than 28%
Row faster than 33%
Farmers carry faster than 22%
Sandbag lunges faster than 2%
Wall balls faster than 10%
Roxzone faster than 56%
Runs (8 km) faster than 83%

How much of the field 潘辉 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sandbag lunges (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 1:22 slower
Sled pull 3:07 slower
Burpee broad jump 0:52 slower
Row 0:09 slower
Farmers carry 0:41 slower
Sandbag lunges 5:36 slower
Wall balls 5:51 slower
Roxzone 0:14 faster
Runs (8 km) 6:21 faster

潘辉's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Wall balls (5:51 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 潘辉 against the typical Pro Men finisher

潘辉1:42:42
3:294:354:216:334:2810:124:295:394:334:544:373:114:2611:115:0813:587:06
Typical Pro Men1:31:25
4:414:334:405:115:127:055:164:475:234:455:152:305:185:355:478:077:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘辉: 35:31 running, 1:00:13 at the stations and 7:06 in the roxzone; the longest station was the wall balls (13:58).Below, Typical Pro Men: 41:32 running, 42:32 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:07).

See the numbers
Part 潘辉 Typical Pro Men
Run 1 3:29 4:41
SkiErg 4:35 4:33
Run 2 4:21 4:40
Sled push 6:33 5:11
Run 3 4:28 5:12
Sled pull 10:12 7:05
Run 4 4:29 5:16
Burpee broad jump 5:39 4:47
Run 5 4:33 5:23
Row 4:54 4:45
Run 6 4:37 5:15
Farmers carry 3:11 2:30
Run 7 4:26 5:18
Sandbag lunges 11:11 5:35
Run 8 5:08 5:47
Wall balls 13:58 8:07
Roxzone 7:06 7:20
Finish 1:42:42 1:34:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:51 against the typical Pro Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:42.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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